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25) Total yoga: Fire
Series
Flow volume Level 3
Publisher
Razor Digital Entertainment
Pub. Date
2004
Language
English
Description
Fire is the most advanced session in the seres. It combines both classical and coantemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Fire uses over thirty poses.
Publisher
Lions Gate Home Entertainment
Pub. Date
2011
Language
English
Appears on list
Description
Transform your body, optimize weight loss, and restore your body's natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak's private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn fat. Then clear your mind with Deepak Chopra's meditation practice to inspire change and bring focus to...
Publisher
BodyWisdom Media
Pub. Date
2002
Language
English
Description
Interactive yoga series revolutionizes the practice of yoga in the home. This easy-to-use DVD allows you to select from over 35 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive yoga series will...
Author
Language
English
Formats
Description
Everyone can experience yoga's health benefits, which include increased flexibility, strength, stamina, balance, energy, and calm. Kollak shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. She includes information about equipment, postures, and daily routines.
Provides a guide to yoga for people of any size, including information about equipment, postures, and daily...
Author
Publisher
Thunder Bay Press
Pub. Date
[2014?]
Language
English
Description
"It doesn't matter if you're an expert yogi or if you're more like Yogi Bear, yoga is a practice that even the masters are always improving upon. And we can help your practice by helping you to increase flexibility, strengthen your core, improve balance, and gain a better sense of mindfulness during your poses - all of which are the key to maintaining good physical health. The good news is you don't have to join an expensive studio: you can do it...
Author
Language
English
Formats
Description
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate girl's guide to yoga, diet, and mindfulness"--
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness.Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy...
Series
Flow volume Level 1
Publisher
Razor Digital Entertainment
Pub. Date
[2004]
Language
English
Description
Earth teaches over fifteen basic yoga postures and build the foundation for a balanced daily yoga practice.
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