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Author
Language
English
Formats
Description
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe.
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.
Instagram star Megan Jayne Crabbe is determined to spread...
Author
Publisher
Roost Books
Pub. Date
[2023]
Language
English
Description
"Whether you're wondering how your cycle impacts your emotional memories and fear response, how gut health impacts your cycle and fertility, how to find whole body strength and balance, or why the luteal phase is a good time to break or make new habits, this comprehensive, body literate guide will provide answers and tips for living well in your body. By imagining the four phases of the menstrual cycle as four seasons within the body, we become in...
Author
Publisher
Doubleday
Pub. Date
[2020]
Language
English
Description
"The funny, defiant memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head--but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored. In her darkly funny and courageous memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed...
133) The stranger within
Series
Publisher
Distributed by Warner Home Video
Pub. Date
[2009]
Language
English
Description
Who is the father of Ann Collins' baby? Her husband had a vasectomy years ago and Ann hasn't been with another man. Adding mystery to the situation, as the baby grows inside her, Ann begins to change. She is beset by strange illnesses, pours tablespoons of salt on her food, turns the thermostat to 50 degrees, and speed-reads academic tomes. But, that is just the beginning.
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2023]
Language
English
Description
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--
Author
Publisher
Hay House, Inc
Pub. Date
[2014?]
Language
English
Description
"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner,...
Author
Publisher
Tiny Reparations Books
Pub. Date
[2023]
Language
English
Description
"An exciting, genre-redefining narrative mix of memoir, inspiration, and specific exercises and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary-body liberation"--
Author
Series
Language
English
Formats
Description
Puberty comes with a lot of changes. For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their periods, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing bodies during puberty and beyond!
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