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Author
Language
English
Description
Would you like to be able to eliminate discomfort, inflammation, & pain? With about 80% of our immune system residing in our gut, many of today’s ailments are a result of poor gut health.
Cleansing you gut will also help with weight loss, inflammation, your immune system, energy levels, focus, overall happiness, and much more!
Introducing the secrets professionals use to feel healthier than ever before!
With decades of tested strategies, this...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2020]
Language
English
Description
"Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes more than 3 million visitors a month, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success,...
Author
Publisher
Flatiron Books
Pub. Date
2020.
Language
English
Formats
Description
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...
Author
Publisher
Go Hachette Books
Pub. Date
2021.
Language
English
Description
"As a doctor, I believe spices are our first medicine, and I like to think of a spice box as the equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. As a chef, I believe using spices is the best way to add flavor, interest, and vibrancy to simple home cooking. "Let food be thy medicine" is a phrase we often hear; but until recently, most conventionally trained Western doctors had very little education in nutrition....
Author
Language
English
Description
Do you need some ideas of what to make with your Air Fryer? Do you just keep making the same recipes over and over? Do you need a break from boring recipes? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of seeing your Air Fryer end up unused with all of your other useless kitchen gadgets?
If you keep doing what you've always done, you'll never learn how to use this wonderful technology.
Is this positive...
Author
Series
Language
English
Description
Why not add a new and exciting dimension to your cooking?
The Spiralizer has become such a driving force of late simply because of how easy it is to use and how it can transform the way you see food once and for all. The Spiralizer is a simple yet effective slicer that will take average food and turn them into weird and wonderful shapes.
Anyone can have fun cooking when they use the Spiralizer and there are plenty of wonderful meals you can make...
Author
Language
English
Description
Quench your thirst with Vegan Drinks! This book is a flavorful journey into the world of plant-based beverages. From refreshing smoothies to innovative mocktails and dairy-free alternatives, you'll find a wide array of recipes that are both delicious and cruelty-free. Raise your glass to health, sustainability, and creativity with these easy-to-follow concoctions. Whether you're a seasoned vegan or just curious about plant-based sips, this book will...
Author
Language
English
Description
This is a complete beginners' guide that you will struggle to find on the market. A total of 8 weeks of diet plans focused only on vegan recipes.
Are you curious about veganism or the vegan lifestyle? Do you want to start taking care of your body and perhaps the planet as well? Do you want to lead a healthier life? Did you simply want to give the vegan diet a try? But you don't know where to start. You don't know the kind of foods that you can eat....
Author
Language
English
Description
Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason-it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning...
Author
Language
English
Description
This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages etc. Yes, you can...
92) Keto Diet Cookbook: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weight & Fight Diseases
Author
Language
English
Description
Jack Powell, the author and diet analyst, creates valuable time giving detailed report on the possibilities of attaining health, healing, weight loss, and joy via a keto-accustomed strategy with The Keto Diet: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weigth & Fight Diseases.
Weight gain and health problems cannot be traced to dietary fat alone. Once
a diet is very high in both healthy and natural fat, then you could help yourself burn...
Author
Language
English
Description
The Low Carb High Quality lifestyle is about enjoying life-not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet, come fifty of the tastiest recipes for breakfasts, lunches, and dinners-and desserts!
Delectable, nutritious dishes include:
•...
94) El Libro Completo de Recetas de Cocina Bajas en Calorías in Spanish/ The Complete Book of Low-Cal
Author
Language
English
Description
Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto! Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso. Si bien deshacerse de los refrigerios y alimentos ricos en carbohidratos y grasas no es algo...
Author
Language
English
Description
The Ultimate Renal Diet Cookbook- Who said you can't eat delicious & succulent meals and keep your kidneys in perfect condition at the same time? Looking for an Easy Way to Make Delicious Kidney-Healthy Foods? This book includes Side dishes, Sauces, Main dishes, Desserts, Recipes for Children and Beverages and so much more... Are you having trouble finding a convenient way to stick to your renal diet? Do you worry about having to eat plain, boring,...
Author
Language
English
Description
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic...
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Description
Baked Goods That Actually Make You Feel Good?
Are you saying "no" to dessert because of food allergies or health concerns? Or saying "no" when your kid asks for a cupcake at a birthday party? If so, Sweet Debbie has a Chocoholic Cupcake for you!
With her own son allergic to "every food in the USDA pyramid," Debbie Adler took matters into her own kitchen. Today, her wildly popular, allergen-free bakery, Sweet Debbie's Organic Cupcakes, has Hollywood's...
Author
Language
Español
Description
Usted puede experimentar la cetosis ahora con estas saludables recetas de Keto.
¿Quién dice que no se pueden comer recetas deliciosas y sanas y aún así perder peso sin esfuerzo con alimentos fáciles de preparar que se pueden obtener fácilmente en el mercado?
Si desea obtener las recetas de preparación de comidas Keto que se pueden preparar para el desayuno, el almuerzo y la cena, este libro de cocina es lo que usted estaba buscando.
Todas...
Author
Language
English
Description
If you are vegan you might already know...
...Each vegan spares the lives of about 30 animals each year.
...being vegan cuts your carbon footprint in half.
...vegans save 1,100 gallons of water each day.
If you are not following a vegan diet yet, this one will convince you...Vegans live longer...if you do it right.
When you look in the mirror, you might wonder where your little muffin top came from. That's because not all vegan foods are as healthy...
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English
Description
Complete keto for waistline and budget watchers.
The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet-it's a healthy, weight-reducing way of life.
The Wicked Good Ketogenic...
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