Catalog Search Results
27001) Live Free and Hike: Finding Grace on 48 Summits - A Journey of Healing and Self-Discovery Atop New H
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Find hope and healing in this powerful memoir of a woman who rebuilt her life in the White Mountains.Newly liberated after ending her toxic 25-year marriage to a controlling husband, Linda Magoon gradually regained her independence and rediscovered her love of hiking in the White Mountains. She set a goal to climb all 48 of New Hampshire's 4,000-foot and higher peaks. With every upward stride, Magoon cautiously rebuilt her life.But less than a year...
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Do you dream of having a more fulfilling sex life? Do you wish you had more energy to help get you through the day? Does the idea of having full body orgasms appeal to you? Introducing The Ultimate Guide to a Multi-Orgasmic Life, a handbook for finding greater fulfillment, in and out of the bedroom.
The simple yet powerful techniques outlined in this book will help you tap into a potent energy- fueling your creativity, revitalizing you, enriching...
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A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.
If you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more...
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Is your life everything you want it to be? If not, why not? Uncover your unique mix of motivation, talent, and drive that, when combined, will pinpoint precisely what you are meant to do and exactly how to get started.
Many of us find ourselves chasing society's vision of success. Yet, as the national rate of depression continues to rise, it's clearer than ever that we aren't meant to chase a uniform vision of success. We are meant to chase our own...
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Get rid of clutter and live a more meaningful life. From taking control of an overflowing closet to creating clear and achievable life goals, Mary Carlomagno shows you how to strip away the nonessentials and make room for serenity, change, creativity, and even enlightenment. Offering a practical week-at-a-time approach, Carlomagno helps you shed not only the unnecessary things that are cluttering up your day, but also the habits and mindsets that...
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To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.
27007) Grounded in Chaos
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Faced with monumental life changes, Nezneski had no choice but to weave a new life. This story about rising to the challenge of forced change and isolation is prescient and timely. Thrown into sudden life-altering changes trigger chaos, turmoil, and deep emotions. There is hope and unexpected blessings in change. There is life on the other side of chaos. Facing adversity head-on, Nezneski learned to love again and experience joy.
"Driving near...
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"The diagnosis was one of the most significant things ever to happen to me. It was like finally finding a pair of shoes that fit, so I could start to walk forward in life with the right support at last."
Claire spent 30 years trying to 'fit in'. But constantly pretending to be just like everyone else placed an intolerable strain on her mental health. Then she discovered the truth: she was autistic.
Autism is a gift, a blessing, if you (and the rest...
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Why is it so difficult to implement new sustainable change in your life despite your strong desire or success in other areas? Redefine Yourself: The Simple Guide to Happiness reveals the underlying influences on your behavior and the mental and emotional obstacles to achieving long-lasting goals. It unravels the unconscious "You" and steers you through life with a reflective cycle of awareness, acceptance, and adaptation – a key cycle to approach...
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Why should you be any less successful than a cornflake?
Unlike breakfast cereals, hand soaps and the thousands of other copycat creations enjoying notoriety and pulling in huge sums of money in our world, human beings are not parody products. We are one-of-a-kind, limited edition originals.
Mary Carole Powers, writer, creative director, and corporate mindfulness and social responsibility consultant with more than 20 years of experience creatively...
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In Brave Birds, cut-paper artist and writer Maude White presents an entirely new collection of sixty-five stunning cut-paper birds. As a source of inspiration, each bird is paired with an original message of kindness and strength associated with its particular traits to encourage bravery and perseverance. Inside, you'll find birds for experiencing Joy, Creativity, Patience, Kindness, Resilience, Communication, Strength, Awareness, Action, and Transformation,...
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After growing up in abject poverty in a dysfunctional alcoholic environment and being terrorized by a boarder who lived in the root cellar, Athena Demetrios repressed her traumatic memories-thrusting her into a downward spiral of melancholy and despair. But when, as an adult, she had a powerful spiritual experience that opened doors into other dimensions, she began an odyssey in which truth became stranger than fiction-a journey through hypnotic regression...
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Have you ever laughed, slapped your forehead and thought, "What the heck is wrong with these boys?" If this is you, you're not alone. Whether they are whacking themselves in the head, asking inappropriate questions, or playing with their body parts, boys often can be flabbergasting.
Author and communication studies professor Diane Auten understands. As a mother of two crazy boys, she understands firsthand how parents, teachers, or caregivers to boys...
27014) Hair Growth Hacks: 15 Simple Practical Hacks to Stop Hair Loss and Grow Hair Faster Naturally
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Unlock The Keys To Stop Hair Loss And Grow Hair Faster Naturally
Long, beautiful hair is often the envy and goal of many. Why is that?
Hair is an important part of a person's individuality. It can be styled and cut in many unique ways and can convey a multitude of things such as identity, personality, and status.
Unfortunately, in the process of trying to display these qualities, we often put our hair through a litany of brutal treatments. These treatments...
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How will you meet the movement of change? This book will improve your ChangeAbility. It will walk you through the personal and public changes of your own life and help you find new approaches in meeting those changes. It will teach you how to locate yourself in change, and how to use the Seven Principles for Change to bring you new ideas and choices in navigating change. Above all, this book will help you reframe how you look at the changes in your...
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What happened to common decency? We know that this current culture of incivility and divisiveness isn't working for us, but how do we move forward to a place of more cooperation and kindness?
Rooted in Decency offers up insights from a range of sources-from Aristotle to the Dalai Lama-that paint a thought-provoking picture about how we got here and why today's incivility is so damaging. Learn how today's culture may be affecting the way you think...
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Why does everyone else seem happier? Do you wonder why you don't have a life that you love, even when you're checking off all of the right boxes?
Life is full of opportunities, but if we don't know how to choose the ones that will make us happy, we choose the wrong things and become frustrated and unhappy. What looks like success for one person isn't right for everyone. Identifying your unique life success factors allows you to seize and create opportunities...
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We all know loss is a part of life, but does it need to be the death of you?
There are many losses in life: loss of a loved one, loss of a dream, loss of our health, even a loss of faith.
How does one cope with the many losses in life without losing hope?
In the second book of The Process Trilogy, the author takes us on a journey through a newspaper career, business adventure, and eventual career change and presents his 15 keys to overcoming loss...
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If you find yourself seemingly stuck in a situation over which you seem to have little control, or maybe even think is impossible to change, then this book is for you. Maybe you have come to believe that the circumstance you find yourself in, and the cause of the circumstance, is somehow outside of your control. Maybe you think your problem is with your partner, the economy, the boss, or whatever. But finding fault with whatever appears to be the...
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The Character Code: Blueprint for excellence and positive influence.
Ready to launch your life, goals, and vision to new heights? Discover and explore the powerful and often unseen values and characteristics that have made individuals and groups successful, from the small, everyday acts of kindness and service to the grand, life-altering decisions made every day.
Through stories of remarkable and inspiring people from all walks of life, author Jim...
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