Catalog Search Results
Series
Zumba fitness volume series 2
Publisher
Zumba Fitness
Pub. Date
2011
Language
English
Description
Body sculpting featuring Zumba toning and Zumba Sentao programs.
23) Health & fitness
Publisher
Gale
Pub. Date
uuuu
Language
English
Description
Gale Presents: Udemy is an online learning platform that provides instruction for adults who want to upskill for a new job, advance in their current profession, or deepen a personal interest. This top collection, curated from courses from Udemy.com and powered by Udemy for Business, gives users access to relevant skills training, helping them achieve success at work and in life. Before enrolling, users can review key information about a course, its...
Author
Publisher
Fair Winds Press
Pub. Date
2016.
Language
English
Description
"Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness provides your whole family with the information you need to improve nutrition, maintain physical fitness, and live healthier. This program, created by wellness expert David Kirsch, is more than just...
35) Iron yoga
Publisher
Good Times Entertainment
Pub. Date
[2005]
Language
English
Description
Ironman triathlete Anthony Carillo leads a workout mixing weight-training exercises with power yoga poses. For all fitness levels.
Author
Language
English
Formats
Description
"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood
Carrie Underwood believes
...Publisher
Lions Gate Entertainment
Pub. Date
2009
Language
English
Description
In the pre 'weigh-in" workouts on NBC's hit show, "THE BIGGEST LOSER," you've seen contestants push themselves to the limit to reach their weight-loss goals --and now you can too! In this intense "Last Chance Workout", trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum.
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