In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.

2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know-and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week...

La verdad acerca de los efectos devastadores de trigo, el azúcar y los carbohidratos en el cerebro, con un plan de 30 días para lograr una salud óptima.

When George C. Stoney was a boy delivering newspapers, he was curious about the black women with black satchels he would spot occasionally on the streets of Winston-Salem, North Carolina, before dawn. Later he learned these early risers were midwives. This is a training film about midwifery which transcends the form. It was selected by the Library of Congress for placement on the National Film Registry in 2002 as "a culturally, historically and artistically...