(0)Catalog Search Results
Author
Publisher
Parallax Press
Pub. Date
[2017]
Language
English
Description
"Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities. Beginning firmly with teachers and all those working with students, including administrators, counselors, and other...
25) Straw
Author
Series
Publisher
Disney Hyperion
Pub. Date
2020.
Language
English
Description
A bendy drinking straw loves to speed through life, but he learns to appreciate taking it slow with the help of a friend.
Author
Publisher
Sounds True
Pub. Date
[2018]
Language
English
Description
From our earliest years, we all acquire blind spots in the way we perceive, feel, and think. Driven by our biology, life experiences, cultural messages, and physical environment, they profoundly affect us throughout our lives. This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives.
Author
Publisher
A TarcherPerigee Book
Pub. Date
[2018]
Language
English
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction...
Author
Series
Language
English
Formats
Description
"The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why...
Author
Language
English
Formats
Description
Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities. When I Feel: Easy Yoga for Big Feelings offers effective...
32) Outside in
Author
Language
English
Appears on these lists
American Library Association Youth Media Awards 2021
Caldecott Medal | Winners and Honorees | 2020-Current
Caldecott Medal | Winners and Honorees | 2020-Current
Formats
Description
From the New York Times best-selling author behind The Quiet Book comes a mindful contemplation on the many ways nature affects our everyday lives, even when we're stuck inside. Five starred reviews! Perfect for fans of Joyce Sidman and Julie Fogliano, Outside In reminds emerging readers of the ways nature creates and touches our lives in homes, apartments, and cars, and is the perfect homeschooling tool to reflect on the world's connectedness. Outside...
Publisher
PBS Distribution
Pub. Date
[2017]
Language
English
Description
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
Author
Language
English
Formats
Description
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation-the favorite training for high achievers-will finally take meditation mainstream.
In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break-to spend a few minutes of the day giving the body and brain rest. Did...
35) Taking time
Author
Series
Publisher
Lantana Publishing
Pub. Date
2020.
Language
English
Formats
Description
Taking time to listen to a bird's song on the breeze. Taking time to gather up the blossom dancing free. Taking time to imagine the deep sounds of the sea. Taking time to cherish you . . . and cherish me. This poem is inspired by principles of mindfulness and invites children around the world to experience the wonders of nature and home.
38) Yoga for kids and their grown-ups: 100+ fun yoga and mindfulness activities to practice together
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies, and with you.
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