Features short, simple theraputic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders.

Popular yoga instructor Hilaria Baldwin leads these workouts designed to keep expectant moms fit, energized, and tension-free during this vital time. Connect with your baby, release stress, and stay toned with these safe and effective flowing practices.

Earth teaches over fifteen basic yoga postures and build the foundation for a balanced daily yoga practice.

Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.

Explains how to make felted owls and foxes. Learn the difference between batting and wool roving; how to create bodily definition in structural, felted forms; techniques for creating fine, straight lines to add dimension; how to attach and secure separate felted pieces together without having a seam; the importance of felting hard and tight to give forms longevity and playability; and more.

Master Paul Metayo has used his 51+ years of Muay Thai experience to fine tune a program that can help fighters to reach their full potential. Paul takes two of his students through numerous techniques and drills. Among the topics covered are: shadow boxing, pad drills and offensive and defensive techniques.

"In this installment of the Ceramic Arts Daily Presents video series, Mark Peters demonstrates his fresh approach to making functional pottery. With a combination of wheel throwing, altering, texturing, and assembling, Mark creates pots that are organic and loose in form, yet bold and defined in structure. Through a series of projects including a square lidded jar, a creamer and sugar set with a tray, an oval serving platter and more, Mark demonstrates...

Look at Austen's heroes and other men that populate her stories, and examine the professions available to well-born men of her day, especially in the clergy, the law, the military, and medicine. Although social class might dictate what kinds of labor were considered most acceptable for men, Austen considered employment and activity essential to good character.

Austen's plots all end with marriages, but do her novels really endorse matrimony? As you look at various examples from her work, you will see how a deep thread of skepticism about the idealized nature of marriage makes its way into her stories. Look below the surface of Austen's bright, comedic work to uncover her perspective on the inner workings of the marriage bargain.