Catalog Search Results
Discover academic journals and magazines on all aspects of cooking and nutrition. The database includes thousands of searchable recipes, restaurant reviews, and industry information.
Author
Language
English
Description
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product...
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product...
Author
Language
English
Formats
Description
Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic story of how infections, toxins, carcinogens, and air pollution strike against one of our basic body functions. The book also describes how we come into the struggle with diseases like asthma, cystic fibrosis, and sleep apnea, which make...
Author
Language
English
Description
"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not "druggable," but how they are "foodable"-meaning, medication can't cure what nutrition can-by following two basic principles: protect the liver and feed the gut"--
Author
Language
English
Formats
Description
"Dr. Rangan Chatterjee presents a radically simple plan for taking control of your health and your life. Chronic diseases such as type 2 diabetes, high blood pressure, depression and dementia are today the nation's leading causes of death and disability. Half of all American adults currently suffer with a chronic disease, with one in four people suffering from two or more. Despite the statistics, so much confusion exists about what we can do to protect...
Author
Language
English
Description
"From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org,...
Author
Publisher
St. Martin's Griffin
Pub. Date
2016.
Language
English
Description
" BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers...
Author
Language
English
Description
For the first time, New York Times bestselling cookbook author and wellness advocate Danielle Walker writes the full story of her journey to finding life again through the healing power of food.
After being diagnosed with an extreme form of ulcerative colitis, an autoimmune disease, at 22, Danielle made it her personal mission to effectively manage her symptoms through lifestyle and diet without sacrificing her passion for great-tasting, healthy...
Author
Language
English
Formats
Description
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries
“Michael...
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries
“Michael...
Author
Language
English
Formats
Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Author
Language
English
Formats
Description
While the subject of climate change is often in the news and social media, and its realities debated in various arenas of science and government, the health impacts are often overlooked. Here, two seasoned physicians dispel myths, clarify science, and help readers understand the threats of environmental change to human health.
12) Eat right 4 (for) your type: the individualized blood type diet solution : 4 blood types, 4 diets
Author
Publisher
New American Library
Pub. Date
[2016]
Language
English
Description
"If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most...
Author
Language
English
Formats
Description
"Wellness and travel journalist Annie Daly will take readers way off the beaten path to explore five little-known wellness practices from across the globe. She will travel to Jamaica, Brazil, Japan, India, Norway, and Hawaii to learn why their inhabitants are so much healthier than Americans, and what we can learn from them. And while these traditions may appear to have little in common, at their root is an essential truth: living well isn't a trend--or...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request