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Discover academic journals and magazines on all aspects of cooking and nutrition. The database includes thousands of searchable recipes, restaurant reviews, and industry information.
61) The Leafy Life
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"The Leafy Life: Exploring the Richness of a Plant-Based Diet" takes readers on a vibrant journey into the world of plant-powered living. This engaging and comprehensive guide is designed to inspire and educate individuals on the benefits and joys of adopting a plant-based lifestyle.Within its pages, readers will discover a treasure trove of information, from the nutritional advantages of leafy greens to the diverse array of plant-based proteins and...
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Eating gluten free and sugar free can seem as if it is almost impossible to do if you do not want to live on salads with vinegar dressing, but in this book you are going to learn that it is no longer impossible to do.
Here is what you will learn after reading this book:
How to create healthy gluten free, sugar free breakfasts, lunches and dinners as well as deserts
How to turn all of your favorite recipes into gluten free and sugar free recipes
How...
63) The Perfect Mindful Eating Cookbook:The Complete Nutrition Guide To Making Healthy Food Choices A
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Between balancing work, family, and all the other demands of everyday life, eating can sometimes become very routine. Maybe you have to grab a quick bite while answering emails or just want to relax at the end of a long day and eat dinner in front of the TV. It seems like eating has become a mindless and automatic task. But have you ever taken a moment to slow down and savor your meal? What would happen if you took the time to appreciate every bite?...
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Weight loss, in the end, is a journey that is well worth pursuing. You can lead a happier, healthier, and more fulfilling life by making healthy choices and remaining committed to your goals. This will allow you to achieve your goals. Therefore, make the effort to take the first step toward a better tomorrow today, and get started on your journey.We hope that you have gained valuable information and motivation from this book as you continue on your...
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"GUT HEALTH - Cultivating Your MicrioBiome" is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking gut health with cognitive characteristics and immune...
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The keto diet is all about feeding on healthy foods and sanitizing your system with the right nutrient-filled meals. However, dieting is way beyond just nourishment; dieting ought to be fun, simple and super exciting. When you start to follow the keto diet, whether you aim to enhance your weight loss, improve your health or to keep yourself active all day, it is easy to feed on some unwholesome meals at times. Some persons make the mistake of eating...
67) The Perfect Mind Diet Cookbook:the Complete Nutrition Guide to Treating and Healing Alzheimer's A
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When it comes to a diet that promotes cognitive health and overall brain function, the MIND diet is worth considering. Short for Mediterranean-DASH Intervention for Neurodegenerative Delay, the MIND diet is a combination of two other healthy eating plans: The Mediterranean diet, which is based on the eating habits of people who live in Mediterranean countries and has been shown to improve cardiovascular health, and the DASH eating plan, which was...
68) The Complete Book Recipes of Liquid Raw The benefits of Juicing, Smoothies, Soups and Dressings for
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Whether you eat a standard American diet or already live a healthy lifestyle, smoothies are quick and easy. They can even be used as healthy meal replacements. Juicing is another great way to start eating raw. When introducing a new smoothie or juice to your family, you may find it helpful not to tell them that it is good for them. Some people will automatically be turned off by healthy foods without even tasting them. Besides tasting great, juices...
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Discover the power of food as medicine with our comprehensive guide to nutrition! From thelatest research to practical tips and tricks, this book is a must-have for anyone looking toimprove their health and well-being. With engaging writing style, captivating stories, and anunwavering commitment to making nutrition accessible and relatable, you'll be inspired totake charge of your health and achieve your best life yet. So what are you waiting for?Grab...
70) The Perfect Newlywed Cookbook:The Complete Nutrition Guide To Cooking Together With Your Spouse W
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Cooking is a skill that improves with experience. Those famous chefs you've heard about either went to culinary school for many years or have just been cooking and perfecting on their own for a while. Yet, that is not usually the case for newlyweds. Many new couples find themselves stumped when, after many tense and tiring weeks of wedding prep, they settle into their new lives and find a new source of daily stress: Dinner. We're here to help. Even...
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Are you a busy professional who struggles to maintain a healthy diet? Do you find yourself relying on fast food and convenience foods, despite knowing the benefits of a balanced diet? If so, this book is for you.Eating Well for Busy Professionals is a comprehensive guide to overcoming the challenges of maintaining a healthy diet in today's fast-paced world. Drawing on the latest research and expert insights, this book provides practical strategies...
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A further collection of descriptive and people poetry written in the traditional rhyming and scanning format. There is once again a wide range of subject matter, including several poems with links to Sports and even Sports Medicine in a light hearted way. There are several Limericks, often suitable for children, at the end of this collection. As always the emphasis is on entertainment.
73) The Perfect Instant Pot Cookbook for Beginners: The Essential Guide for Beginners and Advanced Users
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Whether you're excited about your new Instant Pot Pressure Cooker, wondering what you can cook with Instant Pot? What you shouldn't cook with an instant pot? Or looking for new instant pot recipes to try? You've come to the right place! We've developed & tested all Instant Pot recipes in our test kitchen. They're all specifically designed for Instant Pot Pressure Cookers and other pressure cookers. We spend hours researching, developing, and testing...
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This keto diet book is positivity an incredible decision for you, no matter what the season. Throughout this book we will show you the most delicious recipes that are simple and easy to cook, they are truly mouth watering. It will show you a new way of life, as this is not just a diet but a different and better lifestyle. Which is proven to not only help loss weight but help treat things like diabetes, polycystic ovary disorder and many more health...
75) The Perfect No Gallbladder Diet Cookbook: The Complete Nutrition Guide to Recuperating After Gallbla
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Gallbladder is a 4-inch-long, oval-formed organ associated with your liver. It concentrates bile from your liver and discharges it into your small intestine to help separate nourishment. On the off chance that your gallbladder becomes infected or creates stones, it might should be removed. This method is known as cholecystectomy. With gallbladder, bile flows unreservedly into the small intestine, where it can't separate nourishment as viably as it...
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Are you someone who struggles with understanding where to start when it comes to eating healthy? Perhaps you are overwhelmed with the amount of information out there, or you simply don't know where to begin. If this sounds familiar, then this book is for you.In this book, we will explore the topic of healthy foods and provide you with practical tips and advice on how to get started on your journey towards a healthier lifestyle. You will learn about...
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Thank you for your interest in this book. The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject. Instead of spending a lot of time and money...
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How to Effectively Lose Weight with the Proven Methods of Low-Carb Dieting!
The existence of the low carb diet has been recorded throughout history. Before, it was thought that a low fat diet was the most direct and effective tool to losing or maintaining weight. Fat contains most of a food's flavor. Low fat diets forced people to consume low fat foods with enhanced sugar content. In fact, all processed low fat foods contain added sugar.
These sugars...
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Do you suffer from Ulcerative Colitis?
Do you suffer from Crohn's Disease?
Are you not sure what you should eat?
Ulcerative Colitis and Crohn's Disease are very debilitating and chronic conditions which only get worse when you're not eating the right foods.
But in, Ulcerative Colitis & Crohn's Disease Cookbook I will show over 170 easy, delicious Paleo and SCD recipes that you can cook that are low inflammatory and Colitis and Crohn's safe. In...
80) The Ideal Low Carb Diet Cookbook; The Superb Diet Guide to Transition Well Into Low Carb Lifestyl
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Thеrе is nо ѕtаndаrd definition for a lоw-саrb dіеt. It іѕ simply a dіеt that іѕ lоwеr іn саrbоhуdrаtеѕ than whаt is rесоmmеndеd оr thаn whаt most реорlе соnѕumе. The Dіеtаrу Guіdеlіnеѕ rесоmmеnd thаt 45-65 реrсеnt оf calories соmе frоm carbohydrates. Sо any dіеt wіth саrb intake lеѕѕ thаn 45 реrсеnt оf total саlоrіеѕ іѕ considered a lоw-саrb dіеt.Lоw-саrb...
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