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"La lucha fue desigual a causa del hechizo. Caí en sus redes y no pude evitar el veneno. Se infiltró lentamente dando lugar a un deseo imparable, que no sin sudor, se constituyó en el motor de este libro.
Escrito con los hilos que salen del vientre oscuro de la araña, se fue tejiendo, hoja tras hoja, capítulo tras capítulo, lo que hoy les presento como el resultado de un largo camino" (Andrea Berger).
"El título enigmático que propone el...
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Please note: This is a companion version & not the original book. Book Preview:
#1 It's not the sight of a grizzly that causes fear, but the suspicion of one or two or ten. Behind every tree, beyond every turn, and inevitable. It's just a matter of time until the grizzly jumps out of the shadows and gobbles you up.
#2 Anxiety is a meteor shower of what-ifs. What if I don't close the sale. What if we don't get the bonus. What if we can't afford braces...
23) The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Author
Publisher
New Harbinger Publications
Pub. Date
2016
Language
English
Formats
Description
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and
...Author
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English
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Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.
Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety,...
25) Deje de Preocuparse: Como Eliminar Preocupaciones Estrés y Ansiedad para Dormir Mejor y Ser Más Sano
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Español
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La guía completa para entender y eliminar ansiedad, estrés, preocupaciones, miedo y pánico.
Esta guía lo ayudara a eliminar y lidiar con sus Preocupaciones, Estrés y Ansiedad.
•Detenga las Preocupaciones
•Detenga el Estrés
•Detenga la Ansiedad
•Métodos Naturales
•Sin Medicamentos
•Duerma Mejor
•Sea Más Sano
•Sea Más Feliz
•Viva una Vida Mejor.
26) Ansiedad y Tratamiento: No más preocupaciones, alcanzar la felicidad, dormir bien y estar saludable
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Español
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Una guía detallada para comprender y poner fin a las preocupaciones, el miedo, la depresión y los ataques de pánico.
Esta guía representa un valioso aporte para erradicar y lidiar con la ansiedad. Además, le brinda excelentes ejercicios para superar el problema. El uso de medicamentos para combatir el problema da lugar a la aparición de diversos efectos secundarios que pueden causar molestia y no es aconsejable dado que se puede superar el...
27) Mental Illness Is an Actual Illness: Thoughts, Stories, and Philosophy of Life From Someone Livin
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Series
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English
Description
A riveting memoir, Mental Illness is an Actual Illness, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life...
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Deutsch
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Dieses eBook wurde mit einem funktionalen Layout erstellt und sorgfältig formatiert. Die Ausgabe ist mit interaktiven Inhalt und Begleitinformationen versehen, einfach zu navigieren und gut gegliedert.
Aus dem Buch:
"Der Mensch glaubte zuerst in den Anfängen seiner Forschung, daß sich sein Wohnsitz, die Erde, ruhend im Mittelpunkt des Weltalls befinde, während Sonne, Mond und Planeten sich in kreisförmigen Bahnen um die Erde bewegen. Er folgte...
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Français
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Un guide détaillé pour comprendre et éliminer l'inquiétude, la peur, la dépression et les attaques de panique.
Ce guide vous aidera à éliminer et à gérer votre anxiété. Il vous guidera également vers les meilleures pratiques pour la surmonter. L'utilisation de médicaments pour combattre l'anxiété s'accompagne de nombreux effets secondaires désagréables et n'est pas recommandée, car elle peut être surmontée naturellement. C'est...
30) The Anxiety Solution: Practical Techniques for Overcoming Anxiety, Panic Attacks and Finding Relief
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Language
English
Description
Are you tired of feeling overwhelmed by anxiety and panic attacks? Do you long for a sense of peace and calm in your daily life? If so, you're not alone. Anxiety is a common issue that affects millions of people worldwide, and it can be a real pain point for those who struggle with it on a daily basis. But don't despair – "The Anxiety Solution" is here to help. This powerful book is designed to help you overcome your anxiety and reclaim your life....
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English
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Don't Blow Up Just Yet
A guide to Confronting the Menance of Anxiety in Girls using Ancient Natural Therapies
Anxiety can be tough for anyone to deal with, more so when the person is either a girl or a woman. If anxiety is creating a menace in the life of a person, it can have dire consequences, the good news is that there are ways to confront anxiety and even better is the fact that there are natural ways of also doing this. Understanding the telltale...
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Language
English
Description
There is a seemingly invincible monster that, at this very moment, haunts the lives of countless people around the world. This monster called anxiety has devastated souls like a hurricane that destroys everything on its way. Knowing the Perfect Gardener and the garden of the soul, we see a light at the end of the tunnel for anxious souls. ANXIETY AND THE GARDEN IN ME is a Christian work that promotes mainly philosophical self-knowledge while working...
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Español
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Hay un monstruo aparentemente invencible que, en este exacto momento, atormenta la vida de incontables personas alrededor del mundo. Este monstruo llamado ansiedad ha desvastado las almas como un tornado que desvasta todo por donde pasa. Conociendo al Perfecto Jardinero y el jardín del alma, vemos una luz al final del túnel para los ansiosos. LA ANSIEDAD Y EL JARDÍN EN MÍ es una obra cristiana que promueve el autoconocimiento principalmente filosófico...
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English
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Everybody knows those feelings that panic and anxiety causes when it grips you in its iron fist, you feel like you cannot breathe, your chest hurts and you begin to sweat. Anxiety and panic can strike anybody at any time. There is a misconception that it is only triggered by a phobia or by a traumatic event. In fact, anxiety can happen anywhere to anybody for any number of reasons. So it does not matter if you have anxiety, a diagnosed anxiety order...
35) Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind
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Language
English
Description
Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniques
Whether you've just been diagnosed with an anxiety disorder or you've lived with it for years, you know how pervasive the symptoms can be in your everyday life. Acceptance and Commitment Therapy for Anxiety Relief is filled with scientifically supported methods and strategies for managing your anxiety so you can mindfully accept and take action against your emotions.
With...
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Français
Description
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause: l’anxiété! Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.
Votre enfant voit-il des dangers partout? S'alarme-t-il sans raison? Envisage-t-il le pire de toute situation? Perçoit-il les tâches à accomplir comme une montagne...
Author
Language
Français
Description
Un guide détaillé pour comprendre et éliminer les attaques de peur, de dépression, de panique et d'anxiété. Ce guide vous aidera à gérer et à éliminer votre anxiété. Il vous guidera également à travers les meilleures pratiques pour les surmonter. L'utilisation de médicaments pour lutter contre ces problèmes entraîne de nombreux effets secondaires désagréables et n'est pas recommandée, car ces problémes peuvent être surmontés...
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English
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Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked and paints detailed, clear pictures of the many reasons people become anxious and the disguises anxiety takes in their lives. Tools and techniques for reducing anxiety are interspersed throughout each section. The dozen stories in this book...
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Español
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Los trastornos asociados a la presencia de sintomatología ansiosa constituyen uno de los principales motivos de consulta en la actualidad, tanto en atención primaria como especializada, con una elevada hiperfrecuentación en las consultas, consumo de psicofármacos y tendencia a la cronificación. Este programa de orientación cognitivo-conductual, ofrece una alternativa sencilla y práctica para el tratamiento de estos trastornos en formato grupal,...
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READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY THE WONDERFUL EXPERIENCES THAT FLYING OPENS UP FOR YOU.
Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand.
The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and...
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