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"Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points--tiny contraction...
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English
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Now in its seventh edition-with more than one million copies sold worldwide-The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in...
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English
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New York Times Best Seller for Over 100 Weeks Consecutively and Over 2 Million Copies Sold!
Amazon.com's top 100 best-seller list for more than six months
Over 79 weeks on USA Today's Top 150 Best-Selling Books
7000 5-Star Reviews!
From the author that brought you The Book of Mysteries, The Mystery of the Shemitah, and The Paradigm...
Amazon.com's top 100 best-seller list for more than six months
Over 79 weeks on USA Today's Top 150 Best-Selling Books
7000 5-Star Reviews!
From the author that brought you The Book of Mysteries, The Mystery of the Shemitah, and The Paradigm...
Author
Publisher
New Harbinger Publications
Pub. Date
©2011
Language
English
Description
"Now in its fourth edition, 'Thoughts and Feelings' provides you with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most....
Author
Series
Harbinger volume 6
Language
English
Description
ALL-NEW ARC! From out of the ashes - RENEGADES!
After a crushing defeat at the hands of his would-be mentor, Peter Stanchek lies critically wounded and the only person who can save him is the person that hates him the most - his childhood love Kris Hathaway. As Harada's Eggbreaker strike force closes in, the helpless Peter wonders if he is going to find forgiveness at Kris's door - or unbridled vengeance. But when Faith returns as the superhero she's...
Author
Series
Harbinger volume 5
Language
English
Description
Toyo Harada and Peter Stanchek. Master and apprentice. Creator and destroyer. Alpha and omega.
Humanity's most powerful psionic, Pete Stanchek, has been run to ground. His few friends and family are gone. He is loved is by no one. At the nadir of his brief, 18-year existence, he has been drugged, deceived and deluded by a corporate master. But now he's finally had enough. Tonight, the human race will find out exactly how powerful he is. Tonight,...
Author
Series
Harbinger volume 1
Language
English
Description
Read minds. Bend steel. Break all the rules. Teenager Pete Stanchek is out of work, on the skids, and - unbeknownst to him - a psionic-powered "harbinger" with the potential to reshape the course of human history. Toyo Harada is a wealthy business magnate, a respected philanthropist and the most powerful harbinger of all - or so he thought. As they forge an uneasy alliance, will Harada offer Pete a chance for redemption - or attempt to induct him...
Author
Series
Harbinger volume 2
Language
English
Description
Outside the law. Inside your head. Welcome to the Harbinger Foundation.
The hunt for Peter Stanchek intensifies after an epic battle with Pittsburgh S.W.A.T forces him to use his powers out in the open. Now he faces the most difficult decision of his life. Continue to put his friends in harm's way…or abandon them for the safety of Toyo Harada's Harbinger Foundation?
Author
Series
Harbinger volume 4
Language
English
Description
School is out. Of control.
Inside the Harbinger Foundation, Peter Stanchek thought he would finally find freedom. Instead, he found a prison of his own design. As Peter begins to yearn for the comforts of his old life, he's about to discover that leaving Harada's program isn't easy - it's impossible. As rebellion brews among his pupils, Harada must ask himself: has he been building an ally in Peter all this time - or the perfect enemy?
Author
Series
Harbinger volume 7
Language
English
Description
Charlene Dupre feels like she's been on fire since the day she was born.
Too hot to handle, abused and misused, she's turned to a dead-end life on the sleazy side of the New Orleans streets. But when Peter and his strange band of teenagers with wondrous powers walk into the strip club where she works, Charlene discovers the heat that's been burning her up inside is the only thing that can set her free. Meanwhile, Project Rising Spirit closes in on...
Author
Series
Harbinger volume 3
Language
English
Description
Welcome to the Harbinger Foundation. Class is now in session.
Throughout his whole life, Peter Stanchek has been confused by his strange powers and their effect on those closest to him. Now, having abandoned everything he knows, Peter has escaped to the confines of Toyo Harada's Harbinger Foundation where his new training will temper his body, torture his mind and reawaken the horrors of his past. But is all of this truly giving Peter more control...
Author
Series
Harbinger volume 23
Language
English
Description
The Renegades' war against the Harbinger Foundation is about reach its boiling point! Peter Stanchek and his friends are working their way up the Harbinger food chain, and now they've finally caught up with one of Toyo Harada's top men, Walter Sakai. Can they make Sakai turn traitor and divulge the secrets of Harada's next shocking plan for the Valiant Universe before its too late?
Author
Series
Harbinger volume 19
Language
English
Description
"Enter Kaliph"
Peter launches a daring raid on the Harbinger Foundation's New York City complex! The mission: retrieve Natalie Toynbee from Harada's grueling experiments. Will she join the resistance? Meanwhile, a mysterious figure simply know a "Kaliph" enters the United States. His mission? Destroy Peter Stanchek!
Author
Series
Harbinger volume 17
Language
English
Description
"Camouflage"
Weakened from his battle with the rogue harbingers, Peter struggles to preserve his waning powers. He'll have to think of something quick though, because the Egg breakers are on the hunt! As the only line of defense between Harada's men and the homeless harbinger known as Camouflage, can Peter become the hero he needs to be?
Author
Series
Harbinger volume 21
Language
English
Description
Wracked with a terrible sickness after escaping the Kaliph's dungeon, Peter is tormented with frightful dreams of his father. Are the family secrets he's sought imprisoned somewhere within his own mind or will the past continue to haunt him forever?
Author
Series
Harbinger volume 25
Language
English
Description
The final showdown of Peter Stanchek and Toyo Harada happens here, only in this double-sized issue! Peter has reached the inner sanctum of the Harbinger Foundation and will finally have his revenge on the man who ruined his life. But it's not until they come face to face that Peter will realize just how strong of a hold Harada has on him...and his powers.
Author
Series
Harbinger volume 26
Language
English
Description
From out of the ashes, here comes an all-new Harbinger team! In the wake of the decisive battle between Peter Stanchek and Toyo Harada, Faith "Zephyr" Herbert has re-joined the Harbinger Foundation! But will she be accepted ? or singled out as a "renegade murderer" for her crimes against her new masters?
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