Catalog Search Results
Author
Language
English
Description
For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair-PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! This middle grade book is an excellent choice for tween readers in grades 5 to 6, especially during homeschooling. It's a fun way to keep your child entertained and engaged...
Author
Language
English
Description
At the age of sixteen, Lissa Bell found she had Vitiligo, which is hereditary in her family. At that time, not much was known about Vitiligo, and therefore, nothing could be done for it other than bleaching the pigmented skin in order to create a more uniform appearance. Over time, she researched and read the limited information she could find about the condition. Eventually, she found that she could not use products that contained synthetics without...
3) Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Author
Language
English
Description
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
4) The 36-hour day: a family guide to caring for people who have Alzheimer disease and other dementias
Author
Publisher
Johns Hopkins University Press
Pub. Date
2021.
Language
English
Description
When someone in your family suffers from Alzheimer disease or other related memory loss diseases, both you and your loved one face immense challenges. Mace and Robins provide practical and specific advice to make care easier, improve quality of life, and lift the spirits of a family dealing with Alzheimer disease.
"Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease....
Author
Language
English
Description
"'About this Book' In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being...
Author
Series
Pub. Date
2023.
Language
English
Description
"Patrick Rothfuss returns to the Kingkiller Chronicle universe with a stunning reimagining of "The Lightning Tree," expanded to twice its previous length and lavishly illustrated by Nate Taylor. Follow the Kingkiller Chronicle's most charming fae as he schemes his way through the small town of Newarre. While Bast cares nothing for the laws of man, he is beholden to older, deeper laws. And despite his cleverness and care, Bast finds himself forced...
Author
Language
English
Description
A New York Times Bestseller, with an updated explanation of the 2010 Health Reform Bill
Bringing to bear his talent for explaining complex issues in a clear, engaging way, New York Times bestselling author T. R. Reid visits industrialized democracies around the world—France, Britain, Germany, Japan, and beyond—to provide a revelatory tour of successful, affordable universal health care systems. Now
Author
Language
English
Description
In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage.
Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate...
Author
Series
Isabel Dalhousie mysteries volume 4
Language
English
Description
In addition to being the nosiest and most sypathetic philosopher you are likely to meet, Isabel is now a mother. Charlies, her newborn son, presents her with a myriad wonders of a new life, and doting father Jamie presents her with an intriguing proposal: marriage. In the midst of all this, she receives a disturbing letter announcing that she has been ousted as editor of the Review of Applied Ethics by the ambitious Professor Dove. None of these things,...
Author
Language
English
Description
"International bestselling author Gayle Forman's trademark humor and insight abound in this masterful adult debut, showing us that sometimes you have to leave home in order to find it again. For every woman who has ever fantasized about driving past her exit on the highway instead of going home to make dinner, for every woman who has ever dreamed of boarding a train to a place where no one needs constant attention--meet Maribeth Klein, a harried working...
Author
Language
English
Description
"Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating the online dating trenches with grace, efficiency, and a strong dose of humor. Wendy Newman has made every imaginable dating mistake so you don't have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy's funny, real-life misadventures and the practical wisdom she gained from them. Her dating...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
"The time for do-overs is over. Ever since she became a parent, Mary Louise Kelly has said "next year." Well, James and Alexander are now seventeen and fifteen, and a realization has overtaken Mary Louise: her older son will be leaving soon for college. There used to be years to make good on her promises; now, there are months, weeks, minutes. And with the devastating death of her beloved father as well as a surprising turn in her marriage, Mary Louise...
Author
Series
Dangerous damsels volume 2
Pub. Date
2022.
Language
English
Description
"Just when you thought it was safe to go back into the teahouse. . . . Miss Charlotte Pettifer belongs to a secret league of women skilled in the subtle arts. That is to say-although it must never be said-witchcraft. The Wicken League strives to improve the world in small ways. Using magic, they tidy, correct, and manipulate according to their notions of what is proper, entirely unlike those reprobates in the Wisteria Society. When the long-lost amulet...
Author
Language
English
Description
Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. The authors explain how the food system works-- and more importantly how it doesn't work. They provide useful, friendly advice gleaned from the cutting-edge laboratories, kitchens and courtrooms where the national food system is taking new shape.
15) Age of war
Author
Series
Legends of the First Empire volume 3
Language
English
Description
"The epic battle between humankind and their godlike rulers finally ignites in the masterful follow-up to Age of Myth and Age of Swords. The alliance of humans and renegade Fhrey is fragile--and about to be tested as never before. Persephone keeps the human clans from turning on one another through her iron will and a compassionate heart. The arrogant Fhrey are barely held in check by their leader, Nyphron, who seeks to advance his own nefarious...
Author
Language
English
Description
Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You'll see how your brain turns on these chemicals with...
17) Peces amigos
Author
Series
Language
Español
Description
"From what they eat to how to keep their tanks clean and healthy, this book gives you all the pet care advice you need to become a fish's best pal. Learn the inside information on how to understand their behavior, so you can have your own piece of the ocean in your home"--
Author
Language
English
Description
"This comprehensive, authoritative family reference provides quick, efficient relief for hundreds of common ailments. From insect bites, insomnia, and upset stomach to nasal congestion, stress-reducing tips, and hints for heart health, 500 Time-Tested Home Remedies and the Science Behind Them offers accessible and effective recipes (many using three ingredients or less) for DIYers who want to bolster their immune defenses, and treat aches and pains...
Author
Language
English
Description
" Imagine, for a moment, a branch in the wind. If it moves with the wind, it will sway gracefully and remain intact; but if it refuses to bend, it will break. Like that unbendable branch, many of us refuse to be in harmony with the changes around us, and it is out of this conflict that much of our stress is created. As with most emotions, stress is a natural part of life, but it must be carefully managed in order to keep a sense of balance. When we...
Author
Language
English
Description
"From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight loss"--
"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet,...
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