"What I learned from Greg is still a part of who I am today."-Tom Brady, 7-time Super Bowl champion Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction-including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard...

A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll-you need quick tools...

"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...

Roger Baker, der nach Jahren der wissenschaftlichen Beschäftigung mit dem Thema "Panikattacken" selbst Betroffener wurde, zeigt eine klare Perspektive auf: Es ist möglich, Panikattacken zu überwinden, aber es ist eine Illusion, für immer von allen Angstzuständen frei sein zu wollen. Was jeder Patient verlieren kann, ist die Angst vor der Angst. Und zu diesem Ziel hin gibt es praktische und für jeden realisierbare Schritte, die in diesem Buch...

Please note: This is a companion version & not the original book. Book Preview: #1 At the dance studio, Jim was a regular. Every Sunday evening, Tomas held a group lesson that morphed into a social dance. That evening, he asked everyone to clear the floor except Mayumi, who had a surprise performance for them all. #2 Jim's mother, Maeve, was a fear of being judged by the neighbors. She was always scrutinizing her sons, making sure they were clean...

Overcome Social Anxiety And Start Living Your Life To The Fullest! Are you tired of always feeling shy around crowds and new people? Would you like to be more confident and outgoing? Maybe you simply want to enjoy your life more? If that sounds like you then keep reading... What ever your reasons may be I'm about to show you how you can leave Social Anxiety in your past and start feeling confident in every situation! I know how you may feel, shyness...

More than just an occasional stomach ache or the common jitters, anxiety can impact a child's friendships, self esteem and school performance. Parents, caregivers, teachers and clinicians desiring effective tools in managing anxiety in their children can now find hope in Anxiety Mapping for Kids: 50 Keys to Managing Anxiety in Children. These methods have been used for over 20 years in private practice settings, healthcare clinics and school environments....

You Don't Ever Want To Lose Out On Achieving Super Success In Life On Account Of Cognitive Biases and Blind Spots of Critical Thinking Blighting Your Decision Making? Then Read On! Are you one of those people who find it difficult to get along with people or read situations? Do you feel that your life would change considerably for the better if you could get rid of your cognitive biases and improve your critical thinking skills? Have you always been...

Please note: This is a companion version & not the original book. Book Preview: #1 It's not the sight of a grizzly that causes fear, but the suspicion of one or two or ten. Behind every tree, beyond every turn, and inevitable. It's just a matter of time until the grizzly jumps out of the shadows and gobbles you up. #2 Anxiety is a meteor shower of what-ifs. What if I don't close the sale. What if we don't get the bonus. What if we can't afford braces...