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Author
Publisher
New Harbinger Publications
Pub. Date
2013
Language
English
Formats
Description
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States.
In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael
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