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Author
Language
English
Formats
Description
Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Get ready to learn how to fly.
AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons-they...
7) Dino yoga
Author
Publisher
Happy Fox Books
Pub. Date
2021.
Language
English
Description
Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be...
Author
Language
English
Formats
Description
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've been busy, and have been meaning to try it-or maybe you have tried it but still find it difficult to fit into your schedule The most common excuse people give for not exercising is that they have no time....
10) Legacy
Author
Language
English
Description
"#1 bestselling author Nora Roberts presents a new novel of a mother and daughter, of romance and ambition, and a traumatic past reawakened in Legacy"--
Author
Language
English
Description
"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
16) El secreto japonés del yoga facial: realza la belleza natural de tu rostro y potencia tu bienestar
Author
Series
Publisher
Diana
Pub. Date
[2022]
Language
Español
Author
Publisher
Center Point Large Print
Pub. Date
2019.
Language
English
Description
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Author
Publisher
Harper, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
Publisher Annotation: Yoga Bunny loves doing yoga, and loves teaching others how to do it, too. When he bumps into a bear who is anxious about celebrating her birthday, Yoga Bunny knows exactly what do to. The two friends learn a variety of poses, meditation warm-ups, and the importance of deep breathing together. But will it be enough for Bear to enjoy her big day?
Author
Publisher
Sounds True
Pub. Date
[2019]
Language
English
Description
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty enriched with in-depth spiritual teachings to help people heal, evolve, and change the world. Seane Corn's real purpose is to guide people into a deep, gut-level understanding of their highest self through yoga philosophy and other tools for emotional healing, not just as abstract ideas but as embodied, fully-felt wisdom.
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