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English
Description
This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation. Having a period is an incredible thing - Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared and empowered.
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English
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The ultimate women's guide to sexual health New from Dr. Ruth
In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?...
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English
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The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships.
Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into...
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English
Description
For readers of Invisible Women, a powerful look at how our culture treats-or mistreats-the health concerns of women.
In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor's offices, pharmaceutical companies, and research labs to show that-at nearly every level of healthcare-men's health claims are treated as default, whereas women's are often viewed as a-typical, exaggerated, and even completely...
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"This is the type of sex talk we need more of!" —Christina Aguilera, Grammy Award-winning musician and entrepreneur
From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.
Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people...
From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.
Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people...
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English
Description
"In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
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English
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This audacious questioning of the current medical system's ability to deal with the modern epidemic of chronic illness, combines a raw personal memoir of sickness and healing, woven through with voices of dozens of other long-term sick women of the world and a feminine cultural critique that digs deep into the roots of patriarchal medicine. Pearce takes us from its ancient Greek roots, through the influences of the Enlightenment and Christianity,...
Author
Publisher
Running Press
Pub. Date
2018.
Language
English
Description
Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.
In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural...
In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural...
Author
Series
Pub. Date
2022.
Language
Español
Description
El libro describe todas las situaciones por las que pasa una madre en su posparto.
El parto ha ido bien y tengo en mis brazos un bebé precioso pero... ¿por qué tengo tantas ganas de llorar si se supone que debería ser feliz? ¿Van a cambiar los roles de pareja? ¿Qué hacer con los comentarios con mejor o peor intención de la familia? ¿Podré volver a dormir algún día, ducharme con calma o comer un plato sentada? ¿Quiero suficiente a mi bebé?...
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Description
There is no right way or best way to give birth, but if you're pregnant, you're likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it's a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience.
Long...
Author
Pub. Date
2015.
Language
English
Description
"Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend...
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Description
A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles.
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs...
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English
Description
A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.
Whole...
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English
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Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First-an essential guidebook to oral sex from the author of Be Honest-You're Not That Into Him Either. The New York Times praises Kerner's "cool sense of humor and an obsessive desire to inform," as he "encourages men through an act that many find mystifying." An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques...
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A groundbreaking, triumphant investigation of the uterus-from birth to death, in sickness and in health, throughout history and into our possible future-from midwife and acclaimed writer Leah Hazard
The size of a clenched fist and the shape of a light bulb-with no less power and potential. Every person on Earth began inside a uterus, but how much do we really understand about the womb?
Bringing together medical history, scientific discoveries, and...
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English
Description
You deserve to feel good-not just in your body, but in your whole being.
Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim
your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover:
• ten core components of an effective and realistic approach to healthy and balanced living;
• a grace-over-guilt mindset to release shame and develop...
Author
Language
English
Description
Facts-women in pain are much more likely than men to receive prescriptions for sedatives rather than pain medication, Black women are more than three times more likely than white women to die of childbirth-related causes. Whether it's age, body size, sexual orientation, or other cultural factors, bias in healthcare is an uncomfortable truth. In this first-ever book on the subject written from the author's unique perspective of being a doctor, a woman,...
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