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If you're looking for a comprehensive guide to achieving your weight loss goals while balancing a busy executive lifestyle, look no further than "Weight Loss for Executives". This book is a must-have for anyone who is struggling to lose weight while juggling the demands of work and personal life.This book is packed with practical advice and easy-to-follow tips that are specifically designed for busy executives. You'll learn how to make healthy food...
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It's about losing weight the easy way, no Diets, no Gyms just eating healthy meals. I have been on heaps of diets and went to gyms but I wasn't losing weight so I made my own plan. Just by eating six times a day, breakfast, morning tea, lunch, afternoon tea, dinner and nightcap but don't eat after 9pm. Having a main meal every night and rotating meal replacements either breakfast or lunch. Having all my meals with me when at work, carrot sticks, celery...
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For years man, (and woman), has desperately searched for the secret to fast, easy weight loss. A quick solution, a fast fix, easy, no willpower required, no exercise needed. I am sorry to say that a quick, easy solution simply does not exist (well, not without some very dire health risks anyhow). However, the secret to losing weight is so simple that most people just don't think of it…One must expend more energy than one takes in!Or, in simple layman's...
4) The Vegan-Keto Diet Meal Plan: Discover the Secrets to Amazing and Unexpected Uses for the Ketoge
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The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be.
With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for...
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If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading...Are you sick and tired of trying to stick to complicated diets?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to feeling hungry and discover something which works for you?
If so, then you've come to the right place.
You see, healthy eating doesn't...
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DESCRIPCIÓNSi ha optado por abrir este libro y comenzar a leer, ha dado el primer paso hacia un nuevo yo más delgado y saludable. Empecemos por el principio. ¿Qué es una dieta sin gluten? Una dieta libre de gluten es una dieta que contiene alimentos que carecen de la proteína gluten. Esta proteína del gluten se encuentra en la cebada, la malta, el trigo y el centeno. En la mayoría de los casos es como agente espesante o como dextrina. Esta...
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Are you tired of the endless cycle of diets and weight loss fads that leave you feeling frustrated and defeated? If so, it's time to unlock your body's hidden weight loss potential with "Metabolism Unleashed." This empowering and transformative book introduces a groundbreaking concept-the Metabolic Ecosystem-which draws on years of scientific research and experience to dismantle common weight loss misconceptions.Within the pages of "Metabolism Unleashed,"...
8) Intermittent Fasting for Women Over 50: Balance Hormones and Reset Metabolism for Rapid Weight Loss
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If you've always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...As we grow older, our bodies change. We feel more tired and can't keep up with the daily challenges coming our way.Women gain an average of 1.5 lbs per year in their 50's and 60's and most women have come to terms with the fact they have gained a couple of pounds over the years.They have convinced themselves that there...
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Unlock the potential of one of today's most transformative lifestyle choices."The Power of Fasting: How Intermittent Fasting Can Transform Your Life" fully explains the benefits of intermittent fasting, a method that has been praised by doctors and embraced by millions for its astonishing results. Shed unwanted pounds, boost your energy levels, and unlock the doors to crystal-clear mental clarity-all without the need for punishing diets or exhausting...
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Los trastornos de la alimentación (TDA) no son simples caprichos o manías pasajeras. Son entidades complejas que van más allá de la comida, tejiendo una danza macabra con la salud física, mental y emocional de quienes los padecen.En este baile tortuoso, la comida se convierte en:Un arma de doble filo: un refugio en la tormenta emocional, pero también un verdugo implacable que castiga por la imperfección.Un escenario de batalla: donde se libra...
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La danza del hambre es un libro para todos. Para quienes sufren en silencio, para sus familias y amigos, para los profesionales que buscan comprender y ayudar. Es un llamado a la acción, una invitación a romper el silencio y luchar contra la estigmatización que rodea a estas enfermedades."Los trastornos de la alimentación no son solo una cuestión de kilos o comida"Son un complejo entramado de emociones, pensamientos y conductas que te atrapan...
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The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and keep the pounds off. Lose Weight By Eating: Easy Dinners includes recipes for one-pan meals, slow cookers, Instant Pots, and even cooking with kids, as well as shortcuts to help you get your evening meal on the table fast.
The demands of our daily lives leave us overstretched and stressed out. When...
13) Superfood Smoothies Recipe Book: A Beginners Guide to Superfood Smoothies for Health & Weight Loss
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In her new alkaline diet cookbook, Superfood Smoothies Recipe Book: A Beginners Guide to Superfood Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, Superfood diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new alkaline smoothie recipe book, Emma will teach you about the following: The Basics of the Superfood...
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The legs is the muscle group that many people find it difficult to develop, both men and women. In this book you will learn how to perform an intelligent and correct leg training, based on scientific evidence, so that you develop your entire lower body in a timely manner, both your legs, buttocks, hamstrings (hamstrings) and calves.
You will understand both the benefits and the errors when training the leg, as well as the best exercises for your...
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The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds-and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes...
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"I'm confident that anyone who follows her recommendations will lose weight, be healthier, enjoy increased energy, and be happier in their overall lives." Readers' Favorite 5 -Stars "I love food; I eat carbs; I don't fear fat; I drink wine; I don't count calories; I don't count steps; and I don't belong to a gym." A unique description of a weight loss guide that encourages you to eat, drink and be merry… That's exactly what "Eat the Cupcake" is...
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¿Cansado de las dietas que no funcionan?¿Te preocupa tu relación con la comida?Descubre la verdad sobre los trastornos de la alimentación y cómo encontrar la paz con tu cuerpo.Más Allá de la Dieta es un libro revelador que te lleva más allá de las calorías y los kilos para explorar las complejidades de los trastornos de la alimentación.Este libro te ofrece:Una descripción clara y concisa de los diferentes trastornos de la alimentación,...
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Confused about what to eat and what not to eat for health? Clear your confusion with Eat So What! Smart Ways to Stay Healthy. Common health problems like indigestion, skin problems, nutritional deficiency, etc., are distressing. We expect these health problems to go away with time, and if they don't, we accept them as part of our life. The truth is that you don't have to live with these problems. These everyday health problems are the result of an...
19) Hipnosis Para Adelgazar: Poderosas Autohipnosis, Meditaciones Guiadas Y Afirmaciones Para Perder Pes
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¡Pierde Peso Rápidamente Y Comienza Tu Dieta Con El Increíble Poder de la Hipnosis! ¿Alguna vez has intentado eliminar la grasa rebelde de tu cuerpo pero fracasaste miserablemente?¿Estás buscando métodos infalibles para perder peso sin recurrir a dietas aburridas?¿Has perdido toda tu confianza y autoestima porque no puedes romper hábitos poco saludables?No estás solo... Ahora Con "Hipnosis Para Adelgazar" de Hypnotherapy Academy... ...Aprovecharás...
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Are you afraid of falling into the spectrum of food addiction?Do all the cookbooks recommend only bland soups for the rest of your life?Are you afraid of returning to having the body you hated and throwing money away on the surgery? If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey.Gastric bypass surgery is one of the most effective and lasting solutions for weight loss if you fully understand...
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