Catalog Search Results
Author
Language
English
Description
2 Comprehensive Clean Eating Manuscripts in 1 Book:
- Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss
- Clean Eating: The Clean Eating Cookbook with Delicious Clean Eating Recipes for Weight Loss
Manuscript 1: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss
It's easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying...
Author
Language
English
Description
The Ultimate Mediterranean Diet Guide and Cookbook
In this book, you will learn all about the Mediterranean Diet and how it can help you achieve your weight goals without limiting your diet. You will learn about the basics of Mediterranean Diet and how you can change some foods in your diet to turn it into a healthy Mediterranean meal. You'll be surprised how easy following this diet plan is.
Weight loss with the Mediterranean Diet is All about...
Author
Language
English
Description
DASH has been Around a While and Has Proven Results
The DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight loss diet but creators found it had...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request