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Author
Publisher
Flatiron Books
Pub. Date
2020.
Language
English
Description
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...
Author
Series
Publisher
Adams Media
Pub. Date
2023.
Language
English
Description
"Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on...
3) Cocinando con Chabán: 75 recetas saludables con sabor latino para lograr y mantener tu peso ideal
Author
Publisher
Atria Espanol
Pub. Date
2019.
Language
Español
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