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Author
Language
English
Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those who simply want to lose weight, get healthy and get fit once and for all. I share my 170 lbs. of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected.
In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie...
Author
Language
English
Description
A guide to a new healthy "everyday-snack" recipe plan that is not a "DIET", created based on personal experience to help you finally keep up with your weight loss management, weight management and/or overall health goals with the fun of "snacks as rewards" for a better life.
Inclusive, take this book with you on vacations, airplanes, trains, bus and even "road-trips" to keep up with your health and to make sure you're eating the right "snacks" to...
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