Catalog Search Results
Author
Series
Language
English
Description
Embark on a transformative journey towards optimal health and vitality with "Hack the Vagus Nerve 101 Exercises."
This audiobook serves as your comprehensive guide to daily practices and exercises designed to activate and harness the healing potential of your vagus nerve, allowing you to unlock your body's innate ability to heal and thrive.
What you will discover:
Hacking Your Vagus Nerve: Explore essential insights and practical techniques to...
Author
Series
Language
English
Description
Embark on a transformative journey of self-healing and inner exploration with "Hack the Vagus Nerve: Total Guide." This audiobook offers a comprehensive roadmap to unlock the hidden potential of your body's most powerful regulator, the vagus nerve, and achieve holistic well-being.
You will learn:
Vagus Nerve Mastery: Dive deep into the intricate workings of the vagus nerve and uncover techniques to harness its innate healing capabilities.
Third...
3) Vagus Nerve
Author
Language
English
Description
Most people are unaware of the vagus nerve's existence or its importance in our bodies. It is much more than a nerve because it influences several organs in our body and, when stimulated correctly, yields several significant benefits.
However, to benefit from it, you must first understand how the vagus nerve works and, more importantly, how to stimulate and activate it.
So here's what you'll find in this book and how it can help you learn more about...
4) Vagus Nerve
Author
Language
English
Description
Look no further. Prepare to be amazed as you unearth the hidden power within your own body.
Introducing the extraordinary vagus nerve – a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication but also fuels your body's natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated.
But the...
Author
Language
English
Description
Are you Looking for Effective Exercises to Get the Maximum Benefit from Vagus Nerve Stimulation? - Do You Want to Learn How to Take Control in Stressful Situations with Polyvagal Theory?
Packed with cutting-edge research and practical advice, this Audiobook will empower you to take control of your health and well-being like never before. Inside, you'll embark on a fascinating journey through the intricate world of the vagus nerve, from its anatomy...
Author
Language
English
Description
- Anxiety, emotional overwhelm or difficulty switching off?
- Depression, feel flat or numb?
- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?
- Chronic pain, migraine or fibromyalgia?
- Frequent Insomnia?
- Chronic fatigue?
- Chronic inflammation or autoimmune issues?
If yes, then this guide could help you.
This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation,...
Author
Language
English
Description
Find out about the secret power of the little-known Vagus Nerve, and the amazing impact it can have on your wellbeing.
Vagus nerve health and tone are important for reducing inflammation and producing neurotransmitters that calm the body and activate the parasympathetic nervous system. A healthy and toned vagus nerve is important for the functioning of the autonomic nervous system.
Vagus Nerve connects the brain to different organs, including the...
Author
Language
English
Description
The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys.
Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says:
"Without the vagus nerve, key functions that keep us alive would not be maintained."
Nationally...
Author
Language
English
Description
2 Books Box SetThis book includes:
- How to Hack Your Vagus Nerve
- Daily Vagus Nerve ExercisesDo you often experience the following symptoms?
- Anxiety, emotional overwhelm or difficulty switching off?
- Depression, feel flat or numb?
- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?
- Chronic pain, migraine or fibromyalgia?
- Frequent Insomnia?
- Chronic fatigue?
- Chronic inflammation or autoimmune issues?
If...
Author
Language
English
Description
The Secret Power of the Vagus Nerve Vol 3 — Effective Stimulation Techniques for Treating Pain, Chronic Illness, and Inflammation
Are you tired of unrelenting chronic pain? Are traditional treatments not working? It's time to consider a new approach and discover how your body can help! With The Secret Power of the Vagus Nerve series, Clarissa Wundt explores the history, physiology, and research exploring the vagus nerve and how you can unlock...
Author
Language
English
Description
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health
12) Vagus Nerve: Beginner's Guide: How to Activate the Natural Healing Power of Your Body with Exerci
Author
Language
English
Description
Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health
Did you know that your body is capable of healing itself?
Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog?
Would you like to activate the natural healing power of your body and improve your life?
If you take...
Author
Language
English
Description
Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?
If you answered yes to any of the questions above, then this guide might just be what you need.
Since the Polyvagal Theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and...
Author
Language
English
Description
The Secret Power of the Vagus NerveVol 2 - Relaxation Techniques, Meditation and Exercise to reduce Anxiety, PTSD, and DepressionIn an age where we've become dependent on medication as the sole treatment for mental health issues, are you ready to explore something new? The vagus nerve is the longest cranial nerve in the human body. It's also linked to everything from breath regulation, heart health, and even memory. For someone with diagnosed depression,...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request