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Author
Language
English
Formats
Description
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest...
Author
Series
Language
English
Formats
Description
"Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries...
Author
Language
English
Formats
Description
The classic book is a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life. Dr. Emmons' natural approach to depression, supplemented with medication if necessary, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy.
Author
Publisher
New World Library
Pub. Date
[2018]
Language
English
Description
"A holistic guide to coping with chronic pain, written by a woman suffering from Thoracic Outlet Syndrome; book aims to provide strategies for mitigating the emotional, financial, and social consequences of living with debilitating pain"--
Author
Publisher
Healing Arts Press
Pub. Date
2014.
Language
English
Description
"A practical guide to natural relief from chronic inflammation"--Provided by publisher"--
"A practical guide to natural relief from chronic inflammation, Explores the use of 38 anti-inflammatory herbs, such as laurel, basil, turmeric, and devil's claw, as well as other natural substances, Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema, Reveals the...
Author
Publisher
New World Library
Pub. Date
[2013]
Language
English
Description
"An expert in conventional and holistic medicine, Dr. Heather Tick has spent 25 years treating patients with pain in the United States and Canada. Based on that experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes many solutions that can be immediately implemented for effective and permanent pain relief and also addresses patients with chronic conditions who feel confused, worried, or hopeless. Chronic pain...
Author
Language
English
Formats
Description
Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches, Dr. Dale Anderson's innovative "Fold and Hold" technique can help! "Fold and Hold" combines simple, safe, biomechanical self-treatment with the natural healing...
Author
Language
English
Formats
Description
"Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years or even decades for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune...
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