"Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease --...

One in three women in the U.S. will be diagnosed with cancer, a situation that can throw even the most self-assured person into a crisis of body, mind, and spirit. To survive and thrive we must rally all of our inner resources. Nine bestselling authors and healers (many of whom are thriving after cancer diagnoses) reframe the healing process in a positive, creative, spiritual light. Taken from the Healing Journeys conferences, this set collects for...

"Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep...