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English
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Description
Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong....
Author
Language
English
Formats
Description
Change your life-twenty-four hours at a time. Nothing changes if nothing changes. To get the most from your day requires a transformation, of your mindset and your daily habits. Luckily, these adjustments can be easy, quick, and stress free. Successful real estate professional Vivian Risi, a firm believer in the power of positive routines, offers a no-nonsense, simple, habit-based approach to daily living with her book 24 Hours Is All It Takes. This...
Author
Publisher
Harvard Business Review Press
Pub. Date
[2015]
Language
English
Description
"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
Author
Language
English
Formats
Description
Simply Spaced is your step-by-step guide for clearing clutter and styling a beautiful home that aligns with your passion and purpose. Broken into projects by room, across a 'year of clear,' the 3-step method inside will dispel the myth that you can't learn to be organized. Simply Spaced will teach you to think like a professional organizer. Learn to Simplify like a pro by implementing the failsafe method to declutter any space, keeping only what you...
Author
Language
English
Formats
Description
A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser's new book shows us the benefits of doing less in a world that has increasingly embraced more - more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding...
Author
Language
English
Description
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions...
Author
Publisher
Harmony Books
Pub. Date
[2020]
Language
English
Description
"We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure"--
Author
Publisher
Sarah Crichton Books, Farrar, Straus and Giroux
Pub. Date
[2014]
Language
English
Description
"This book asks whether working mothers in America -- or anywhere -- can ever find true leisure time. Or are our brains, our partners, our culture, our bosses, making it impossible for us to experience anything but "contained time, " in which we are in frantic life management mode until we are sound asleep?"--
Author
Publisher
Portfolio/Penguin
Pub. Date
[2023]
Language
English
Description
"Learn to conquer the one real hurdle to scaling your company and growing rich: Time How you use your free time will make or break your success. The secret? It's not about working harder or finding more time to do work. It's about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world's most popular SaaS (Software-as-a-Service) coach. Now,...
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