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Español
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« Si respiras, necesitas leer este libro. » Wallace Nichols « Un libro transformador que va a cambiar completamente la manera en la que pensamos en nuestro cuerpo y nuestra mente. » Joshua Foer
¿Sabías que de las 5.400 especies de mamíferos somos la única que tiene los dientes torcidos? Hace 150 años el ser humano dejó de masticar, y con ello no solo se inició un proceso de deformación de nuestras mandíbulas, sino que empezamos a...
Author
Publisher
Collins & Brown
Pub. Date
2020.
Language
English
Description
Cassandra Eason's unique directory offers accessible information on more than 120 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into sections by colour, the book describes methods of crystal healing, colour wisdom, ways of working with chakras and aura, and the basics of crystal divination and magic. Learn how to select crystals that are protective...
5) Walk and talk therapy: a clinician's guide to incorporating movement and nature into your practice
Author
Publisher
PESI Publishing
Pub. Date
[2023]
Language
English
Author
Language
English
Formats
Description
"More than 6.5 million people in the United States suffer from Alzheimer's and other neurodegenerative diseases. Dr. Mary T. Newport's husband, Steve, was one of them. In Alzheimer's Disease: What If There Was a Cure?, Dr. Newport shares Steve's story-how he fell into the abyss that is Alzheimer's disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT...
Author
Publisher
Storey Publishing
Pub. Date
[2023]
Language
English
Description
"Dandelion Medicine, 2nd Edition is a colorful dive into the many creative uses of dandelions for food and medicine. From dandelion root "coffee" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. In addition to providing ideas for ways to use the plant, the author also shares some of the history and lore surrounding the dandelion, creating a...
Author
Publisher
Sounds True
Pub. Date
2023.
Language
English
Description
"We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being-but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to help medical patients with ongoing pain conditions who were not responding to conventional therapies. Since then, the practices of MBSR have become...
Author
Language
English
Formats
Description
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you...
Author
Publisher
Cool Springs Press
Pub. Date
2023.
Language
Español
Description
"Los 30 proyectos paso a paso, sobre plantas y naturaleza, encontrados en ¡Verdura! - JardineriÌa para tu bienestar estaÌn disenÌados para guiarte hacia una mejor salud y bienestar a traveÌs de la praÌctica de la jardineriÌa"--
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