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Dweck explains why it?s not just our abilities and talent that bring us success?but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn?t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals?personal and professional. Dweck reveals what all...
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Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur genius grant recipient Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial, such as identifying our passions and following through on our commitments. Drawing on her own story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her...
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"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
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Part foreign affairs discourse, part humor, and part twisted self-help guide, this book takes the reader from America to Iceland to India in search of happiness, or, in the crabby author's case, moments of "un-unhappiness." The book uses a mixture of travel, psychology, science and humor to investigate not what happiness is, but where it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Singapore...
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#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
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Books @ Noon March 2021 Picks
Civil Rights, Racism, and Talking About Race as a White Person
It's a New Year
More Lists...
Civil Rights, Racism, and Talking About Race as a White Person
It's a New Year
More Lists...
Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
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2018.
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In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." Margareta instructs readers to embrace minimalism, and suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you'd ever use) and which you might want to keep (photographs, love letters, a few of your children's art projects). Digging into her late husband's tool shed, and her own secret...
8) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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The #1 New York Times bestseller. More than 2 million copies sold!
Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!
From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
“It is not the critic who counts; not the...
Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!
From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
“It is not the critic who counts; not the...
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When there's an addict in the family, you may find yourself in a codependent role: trying so hard to keep your loved one alive, out of jail, or emotionally appeased that you actually prevent them from realizing they need help. Barnett offers a step-by-step guide to dealing with a loved one's addiction, coping with the emotional hurdles of having an addicted family member, and making informed decisions on how to best help them-- and yourself.
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"Gerontologist and 'aging life-care manager' Mary Jo Saavedra, with the help of other experts on the elderly, delivers on the promise in her subtitle ... [T]his just-the-facts service guide gathers a large amount of good information in one place and fills a serious need: the over-65 population will number 54 million by 2020 and 80 million by 2030. Saavedra's book will get a lot of use.-Booklist"--
"What sets 'Eldercare 101 : a practical guide to...
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"Tell Me More is a funny, wise and insightful exploration of seven sentences adult life requires. With Kelly's signature candor and good will, each chapter draws from her sometimes ridiculous, sometimes profound struggles with parenting and marriage, career and friendship, illness, aging and mortality. Each chapter is animated by poignant, hilarious stories from Kelly's own life and is focused on one of seven sentences: Onward, a one-word sentence...
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"Of all the things humans rely on plants for -- sustenance, beauty, fragrance, flavor, fiber -- surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and...
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