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Author
Language
English
Formats
Description
A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser's new book shows us the benefits of doing less in a world that has increasingly embraced more - more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding...
Author
Language
English
Formats
Description
Sabbath is one day a week when we should rest from our otherwise harried lives, right? In Living the Sabbath, Norman Wirzba leads us to a much more holistic and rewarding understanding of Sabbath-keeping. Wirzba shows how Sabbath is ultimately about delight in the goodness that God has made--in everything we do, every day of the week. With practical examples, Wirzba unpacks what that means for our daily lives at work, in our homes, in our economies,...
Author
Series
Publisher
Rodale Kids, an imprint of Random House Children's Books, a division of Penguin Random House LLC
Pub. Date
[2019]
Language
English
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.
Author
Language
English
Formats
Description
Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness...
Author
Publisher
Candlewick Press
Pub. Date
[2022]
Language
English
Description
The virtues of taking a break—and of being thankful—are extolled in the gentle story of a stubborn ox, an impatient farmer, and a day of rest. Long ago, in the hills near Jerusalem, lived a young ox. For six days each week, she and her owner would toil in the fields, and on the seventh day both would rest. Then it came to be that this young ox was sold. For six days, she toiled in her new owner’s fields, and on the seventh day the farmer brought...
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