Catalog Search Results
1) The diabetes breakthrough: based on a scientifically proven plan to lose weight and cut medications
Author
Language
English
Formats
Description
Hamdy, a diabetes and weight management expert, reveals a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin Diabetes Center. Colberg, an exercise physiologist, provides exercise plans that will help you get results-- and keep them. Together they show you how to stop fearing the scale, and provide checklists and worksheets that will keep you motivated....
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request