Catalog Search Results
1) Reflexology
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Language
English
Description
Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has its own internal energy lines, or acupuncture meridians. In this clearly written introduction to the subject, Inge Dougans shows how to find and use the reflexology points and the associated meridians on the foot in order to restore the body to its state of natural balance, prevent ill health and assist relaxation. Learn how reflexology and...
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English
Description
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.
There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition.
This practical book gives you...
3) Vagus Nerve
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Language
English
Description
You Are About To Discover How To Tap Into The Limitless Health Benefits Of The Vagus Nerve And How To Ensure It Is Performing Optimally For Your Benefit!The Vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain!Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive...
4) El gran libro del masaje con los aceites esenciales. 56 plantas para mejorar su salud de forma natur
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Language
Español
Description
Una guía enteramente dedicada al masaje aromático-energético curativo, que contiene consejos de aplicación práctica útiles para todo el mundo. El masaje resulta siempre muy beneficioso, pero si se lleva a cabo con las esencias oportunas multiplica su potencia y consigue resultados extraordinarios. El cuerpo se revitaliza y tonifica, las defensas del organismo se refuerzan y todas las funciones de los órganos alcanzan un nivel óptimo. Cómo...
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English
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Healing is in your hands-the essential guide to home massage
Massage is a powerful tool for soothing and relieving discomfort, pain, and stress. Harness the healing abilities of touch at home with Healing Massage. This complete guide can help you treat physical issues like back pain and headaches as well as mental health ailments like anxiety and depression.
Discover a variety of proven techniques to help your loved ones manage symptoms and relieve...
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English
Formats
Description
Opening your Third Eye in a safe and effective way!
When the ancient yogis devised the chakra system, they were envisioning a uniquely holistic approach to the problem of unleashing the human potential. Thanks to the modern man's penchant for easily-digestible information, this system has been chopped up and split into several, easily-marketable ideas. In the same vein, the system has lost most of its credibility due to "unscientific" claims and...
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English
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Welcome to the journey of timeless beauty-a guide that uncovers the secrets to making your anti-aging miracles right in the comfort of your home. This book will take you step by step to a radiant and ageless complexion in a world where youthfulness is cherished. Explore the power of nature's bounty as we embark on a venture to create exotic anti-aging creams, rejuvenating face packs, luscious lip balms, and a range of cosmetics designed to defy time.In...
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English
Description
If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems. Drawing on Taoist studies as well as shiatsu, reflexology and Indian Head Massage, Kristine Kaoverii Weber shows you how to harness the healing power of self-massage. All the techniques...
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English
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In a world where the quest for healthy, glowing skin often involves navigating the complexity of commercial skincare products, the attraction of homemade remedies implores with its promise of purity, simplicity, and a deeper connection to nature. The Book extensively covers making Cleansers, Toners, Face Scrubs, and Makeup Removers and unfolds Nature's Kitchen Secrets for Radiant Skin. It is a comprehensive guide to rediscovering the art and science...
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English
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.
Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic...
11) La Guía Definitiva Para Controlar La Artritis: Consejos prácticos para mejorar tu calidad de vida
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Español
Description
¿Sufres de artritis y te preocupas constantemente por cómo controlar los síntomas y mejorar tu calidad de vida? La Dra. Catherine Holdman presenta "La Guía Definitiva Para Controlar La Artritis", un ebook completo y práctico que te brindará valiosos consejos para enfrentar esta enfermedad de manera efectiva.La Dra. Holdman comparte en esta guía sus conocimientos médicos y estrategias en un lenguaje accesible para cualquier lector. A través...
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Español
Description
¡Información nunca antes revelada!Estimado amigo:¿Sabes lo que se necesita para tener éxito como terapeuta de masaje? ¿Es ir a la mejor escuela de terapia de masaje? ¿Ser entrenado adecuadamente? ¿Grandes relaciones con sus clientes? Bueno, en realidad es más que eso. Esta guía le mostrará lo que debe hacer para ganar mucho dinero en la profesión de la terapia de masaje.¿Qué falta en esta fórmula de éxito que usted desea desesperadamente...
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Español
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* Aunque actualmente la acupuntura se practica con agujas, no siempre ha sido así... Hace aproximadamente tres mil años, en China -la cuna de esta medicina- se empleaban piedras talladas, bambú o incluso hueso.
* Este libro conducirá al lector al centro del cuerpo donde, por múltiples caminos, circula una fabulosa energía. Esta energía es la que determina y condiciona el bienestar o el desequilibrio. Para canalizarla, el acupuntor sólo ha...
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English
Description
Ninette Victory has written a detailed book titled How to Break the Cycle of Chronic Pain from Sciatica. This guide provides a plethora of knowledge for anyone who suffers from sciatica pain and could benefit from reading it. Sciatica is a disorder that can be extremely painful since it produces pain, numbness, or paralysis in the lower back and legs. Sciatica can also cause tingling in the affected areas. Ninette Victory offers readers an in-depth...
Author
Publisher
Bantam Books
Pub. Date
2017
Language
English
Description
"Vimala McClure, founder of the International Association ofInfant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life"--
"The fourth revised edition, updated to include new material on baby massage--shown to improve health and sleep-- and the latest studies on infant-parent bonding, from the founder of the International...
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English
Description
Soothing massage to support a mother before, during, and after birth
Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautiful way to offer that support. Massage for Pregnancy and Beyond is your how-to guide for safe and comforting massage techniques that can be used by anyone looking to do something helpful and healing for...
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English
Description
An empowering guide that unites the ancient healing power of touch therapy-from acupressure to reflexology-with modern science to help relieve the number one cause of disease today: stress-and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is...
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English
Description
Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author.
Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can:
• Improve core strength
• Increase flexibility
• Release tension
• Alleviate pain
• Rehabilitate injuries
Foam Roller...
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English
Description
Over the years, many individuals have searched for the elusive Fountain of Youth; while some claim to have discovered it, for the vast majority, it still remains a well-kept secret. Although significant progress has been achieved in understanding how to age healthily and extend longevity, more work has to be done. Despite your best efforts, most individuals are aware that there is no panacea for long life and excellent health. To maintain your health...
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