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Author
Language
English
Description
Professor and "de facto global therapist" to an ever-growing audience of hundreds of thousands of people builds on national bestseller “The Parasitic Mind” to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.
Happiness Is a Fact It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies...
Author
Language
English
Formats
Description
"Superb."—Oliver Burkeman
A challenge to the tyranny of work and a call to reclaim our lives from its clutches.
From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life’s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.
In The Good Enough...
A challenge to the tyranny of work and a call to reclaim our lives from its clutches.
From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life’s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.
In The Good Enough...
Author
Pub. Date
2023.
Language
English
Formats
Description
"A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western...
Author
Language
English
Formats
Description
Economic inequality affects everybody. No matter how rich or poor you are, economic inequality impacts every aspect of your life-the place where you live, the opportunities you experience, the healthcare you get, the education you receive. More Than Money breaks down why the rich seem to be getting richer while the rest of us are struggling to just get by.
8) 100 ways to change your life: the science of leveling up health, happiness, relationships & success
Author
Language
English
Formats
Description
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
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