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Author
Language
English
Description
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices...
Author
Language
English
Description
"The brain sometimes seems like a physical embodiment of the soul--a mysterious seat of our personality, intellect, and emotions. The roots of this notion run deep in our culture: From ancient philosophical concepts to modern psychological analysis, we've been idealizing the brain's role for eons. But the soul-like qualities of the brain are often more myth than fact, and in emphasizing them, we limit our understanding of ourselves. As neurobiologist...
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