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Publisher
Passion River]
Pub. Date
2014.
Language
English
Description
This chronicles what director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty-year-old science. He searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done!
Author
Publisher
Vintage Español, una división de Penguin Random House LLC,|c2017
Pub. Date
2017
Language
Español
Description
Expands upon the core advice from Dr. Perlmutter's previous works and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Includes original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more.
Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega M?s all?...
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