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Discover academic journals and magazines on all aspects of cooking and nutrition. The database includes thousands of searchable recipes, restaurant reviews, and industry information.
3) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Author
Publisher
Vintage Español, una división de Penguin Random House LLC,|c2017
Pub. Date
2017
Language
Español
Description
Expands upon the core advice from Dr. Perlmutter's previous works and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Includes original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more.
Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega M?s all?...
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