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2) The everyday Ayurveda guide to self-care: rhythms, routines, and home remedies for natural healing
Author
Publisher
Shambhala
Pub. Date
[2020]
Language
English
Description
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
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