An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

From the woman who is credited for launching what we know as the celebrity focused, "brand" driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to Paris Hilton than you might believe.

I was born in New York City on February 17, 1981, three days after Valentine's Day.

From the time I was a toddler, my brain skipped

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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process — thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary...

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