"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--

INSTANT #1 NEW YORK TIMES BESTSELLER
“[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey
“If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show
The ideal book for those seeking wisdom, guidance, encouragement,...

Einstein said, "I want to know the mind of God, the rest are details." This book is therapist Arnold Mindell's response. By Processmind he means an earth-based experience of the universal state of consciousness that, he argues, pervades all reality. It is perhaps our most basic, least known, and greatest power, combining the non-locality of modern physics with altered states of consciousness found in peak experiences. What makes this book unique is...

"Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy--and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our...

In recent years, the advent of MRI technology seems to have unlocked the secrets of the human mind, revealing the sources of our deepest desires, intentions, and fears. In this book, the authors argue that the explanatory power of brain scans in particular and neuroscience more generally has been vastly overestimated. Although acknowledging its tremendous potential, they believe that the overzealous application of the burgeoning field of brain science...

"A guided exploration of herbal lore and healing plants found in yards, forests, meadows, and hedgerows Draws on traditional knowledge and remedies from around the world, including Native American, Celtic, and Egyptian traditions Provides simple recipes to safely make herbal remedies from local plants and honey for first aid, immune support, and treatment of common ailments Reveals the "triangle" formula-making system of William LeSassier Explains...

Explains how to determine one's body type, recommends programs of diet, stress reduction, exercise, and therapy, and explains how to restore the body's essential balance with nature.