Catalog Search Results
Discover academic journals and magazines on all aspects of cooking and nutrition. The database includes thousands of searchable recipes, restaurant reviews, and industry information.
Author
Pub. Date
2018.
Language
English
Description
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges...
Author
Language
English
Formats
Description
As a child, Lily knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied on her friends. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it ruled her life. A startling true story.
Author
Language
English
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--And haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
Author
Language
English
Formats
Description
"In the tradition of The Emperor of All Maladies and The Noonday Demon, a moving, eye-opening exploration of PTSD. Just as polio loomed over the 1950s, and AIDS stalked the 1980s and '90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States' "global war on terror," PTSD afflicts as many as 30 percent of the conflict's veterans. But the disorder's reach extends far beyond the...
Author
Publisher
Headline Publishing Group
Pub. Date
2016.
Language
English
Description
Author is the "positive psychology expert for Action for Happiness". In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. Here are the 10 Keys to Happier...
Author
Publisher
Routledge
Pub. Date
2018.
Language
English
Description
"This book provides a comprehensive overview of mental health in rural America, with the goal of fostering urgently needed research and honest conversations about providing accessible, culturally competent mental health care to rural populations. Grounding the work is an explanation of the history and structure of rural mental health care, the culture of rural living among diverse groups, and the crucial "A's" and "S": accountability, accessibility,...
Author
Publisher
Graywolf Press
Language
English
Appears on these lists
Formats
Description
"Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the 'collected schizophrenias' but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations...
Author
Language
English
Formats
Description
"In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed--even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, master therapist Dr. Enrico Gnaulati presents powerful case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks...
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Language
English
Appears on these lists
Formats
Description
"What no one tells you about living with anxiety and depression--learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship....
12) Unfuck your brain: using science to get over anxiety, depression, anger, freak-outs, and triggers
Author
Publisher
Microcosm Publishing
Pub. Date
2017.
Language
English
Description
"A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes--especially if it's...
Author
Publisher
Alfred A. Knopf
Pub. Date
2018.
Language
English
Description
Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. He gives readers the tools to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg/dL).
Author
Publisher
Bloomsbury Publishing
Pub. Date
2018.
Language
English
Description
"Meet Kevin Hall, brother, son, husband, father, and Olympic and America's Cup sailor. Kevin has an Ivy League degree, a winning smile, and throughout his adult life, he has been engaged in an ongoing battle with a person that doesn't exist to anyone but him: the Director. Kevin suffers from what doctors are beginning to call the 'Truman Show' delusion, a form of psychosis named for the 1998 movie, where the main character is trapped as the star of...
Author
Publisher
Bloomsbury
Pub. Date
[2022]
Language
English
Description
"Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep...
Author
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
"The secret to making sure your college years are the best of your life is making time for self-care. If you've been working for hours on your latest paper, take a walk around campus to get moving. If you're feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect...
Author
Publisher
Routledge, Taylor & Francis Group
Pub. Date
2022.
Language
English
Description
"Based on extensive analysis of real-time, authentic crisis encounters collected in the UK and US, Crisis Talk: Negotiating with Individuals in Crisis sheds light on the relatively hidden world of communication between people in crisis and the professionals whose job it is to help them. The crisis situations explored in this book involve police hostage and crisis negotiators and emergency dispatchers interacting with individuals in crisis who threaten...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request