The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest...

"A deeply compelling exploration of the death industry and the people-morticians, detectives, crime scene cleaners, embalmers, executioners-who work in it and what led them there. We are surrounded by death. It is in our news, our nursery rhymes, our true-crime podcasts. Yet from a young age, we are told that death is something to be feared. How are we supposed to know what we're so afraid of, when we are never given the chance to look? Fueled by...

"Naoki Higashida wrote The Reason I Jump as a 13-year-old boy. Now, he shares his thoughts and experiences as a 24-year old young man with severe autism. In short, powerful chapters, he explores education, identity, family, society and personal growth. He also allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell...

The bestselling, beloved writer of romantic comedies like You've Got Mail tells her own late-in-life love story in her "resplendent memoir," complete with a tragic second act and joyous resolution (Adriana Trigiani, bestselling author of The Good Left Undone).

Delia Ephron had struggled through several years of heartbreak. She’d lost her sister, Nora, and then her husband, Jerry, both to cancer....

Oh, rats! It's time to take a deeper look at what caused the Black Death--the deadliest pandemic recorded in human history. While the coronavirus COVID-19 changed the world in 2020, it still isn't the largest and deadliest pandemic in history. That title is held by the Plague. This disease, also known as the "Black Death," spread throughout Asia, Africa, and Europe in the fourteenth century and claimed an astonishing 50 million lives by the time it...

"A leading medical ethnobotanist tells us the story of her quest to develop new ways to fight illness and disease through the healing powers of plants in this uplifting and adventure-filled memoir. Plants are the basis for an array of lifesaving and health-improving medicines we all now take for granted. Ever taken an aspirin? Thank a willow tree for that. What about life-saving medicines for malaria? Some of those are derived from cinchona and wormwood....