Catalog Search Results
Author
Language
English
Description
If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift,...
Author
Language
English
Formats
Description
Fully Updated! Covering cryptocurrency and NFTs, Robinhood, GameStop, the after-effects of COVID, and how climate change impacts investing.
The Only Investment Guide You'll Ever Need has been a favorite finance guide, earning the allegiance of more than a million readers across America.
Using concise, witty, and truly understandable tips and explanations, Andrew Tobias delivers sensible advice and useful information on savings, investments, preparing...
Author
Language
English
Formats
Description
This book provides a quick and easy guide to the tasks, tools, and skills that will carry you from project launch to project completion.
Everyday Project Management provides the direction you need to apply project management's time-tested tools for keeping things on time and under budget. It introduces the wide variety of tasks you will have to tackle, such as assembling a team, mapping out a plan, monitoring progress, keeping your team motivated,...
5) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Language
English
Formats
Description
The answers to all the elder care questions that keep you up at night-from an expert who understands exactly what you're going through
Author Laura Tamblyn Watts understands these late-night worries. Not only are her own parents in their eighties-she's also spent her career informing others about aging people's needs as the CEO of CanAge, a seniors' advocacy organization. Here, she transforms her experience into a handbook of practical advice on...
Author
Language
English
Formats
Description
"It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative chores that have exploded in our busy lives. Here's the book that will give you many hours of your life back"--
"It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative tasks that have exploded in our busy lives. Here's the book that will give you many hours of your life back. Scheduling. Planning. Paying. Using "self-service"...
Author
Language
English
Appears on list
Formats
Description
In this dazzling debut, Carla Shalaby, a former elementary school teacher, explores the everyday lives of four young "troublemakers," challenging the ways we identify and understand so-called problem children. Time and again, we make seemingly endless efforts to moderate, punish, and even medicate our children, when we should instead be concerned with transforming the very nature of our institutions, systems, and structures, large and small. Through...
Author
Language
English
Formats
Description
From A to Z, Everything Is Miscellaneous will completely reshape the way you think - and what you know - about the world. Includes information on alphabetical order, Amaxon.com, animals, Aristotle, authority, Bettmann Archive, blogs (weblogs), books, broadcasting, British Broadcasting Corporation (BBC), business, card catalog, categories and categorization, clusters, companies, Colon Classification, conversation, Melvil Dewey, Dewey Decimal Classification...
Author
Series
Language
English
Formats
Description
The world as we know it has changed. Even businesses that long declared that working from home wasn't an option have found themselves adjusting and overhauling their business models, since the only other alternative is to close.
Despite being thrust into this "new normal," businesses and their displaced staff have risen to the challenges and acclimatized to ways of working remotely. Since then, the idea of managing remote workers has grown and become...
Author
Language
English
Formats
Description
" Imagine, for a moment, a branch in the wind. If it moves with the wind, it will sway gracefully and remain intact; but if it refuses to bend, it will break. Like that unbendable branch, many of us refuse to be in harmony with the changes around us, and it is out of this conflict that much of our stress is created. As with most emotions, stress is a natural part of life, but it must be carefully managed in order to keep a sense of balance. When we...
Author
Language
English
Formats
Description
Stress. It's unavoidable today, it seems. High-intensity workplaces. Nonstop at-home demands. Traffic that follows you wherever you go. Stress is near impossible to avoid, and whether we acknowledge it or not, it's definitely taking a toll on our productivity and well-being. But is that spinach salad at lunch really helping to reinvigorate you at halftime? Is the yoga class on the way to work truly decreasing your mental workload throughout the day?...
Author
Language
English
Formats
Description
Change your life-twenty-four hours at a time. Nothing changes if nothing changes. To get the most from your day requires a transformation, of your mindset and your daily habits. Luckily, these adjustments can be easy, quick, and stress free. Successful real estate professional Vivian Risi, a firm believer in the power of positive routines, offers a no-nonsense, simple, habit-based approach to daily living with her book 24 Hours Is All It Takes. This...
Author
Language
English
Formats
Description
"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative...
Author
Language
English
Formats
Description
Management is an organized body of knowledge. This management classic has been developed and tested during more than thirty years of teaching management in universities, in executive programs and seminars and through the author's close work with managers as a consultant for large and small businesses, government agencies, hospitals and schools. Drucker discusses the tools and techniques of successful management practice that have been proven effective,...
Author
Language
English
Formats
Description
"You can thrive and excel when you're working remotely, if you adopt the mindset, habits and tech tools of professionals who are even more productive outside the office: Learn to think like a "business of one," and that entrepreneurial mindset will transform your experience of remote work." -- inside front jacket flap.
"Two experienced productivity authors team up to reveal how proven strategies and a little tech savvy can help you level up your...
Author
Language
English
Formats
Description
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've been busy, and have been meaning to try it-or maybe you have tried it but still find it difficult to fit into your schedule The most common excuse people give for not exercising is that they have no time....
Author
Language
English
Formats
Description
Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong....
Author
Language
English
Formats
Description
Multitasking Doesn't Work-Learn What Does!
Through anecdotal and real-world examples, “The Myth of Multitasking” proves that multitasking hurts your focus and productivity. Instead, learn how to be more effective by doing one thing at a time.
In this Second Edition, author and productivity expert Dave Crenshaw provides a solution for the chaos of distraction that multitasking creates-and a way to combat the temptation to constantly switch between...
Author
Language
English
Formats
Description
Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.
Stress-it's not just in your head. Whether you've experienced a racing heart, shortness of breath, a tense neck or shoulders, or a knot in your stomach, you know that stress is something that you can feel in your body. And that's why...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request