Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high...

Lose weight without losing your mind!
Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for...

"Over 1000 recipes for slow-cookers, from appetizers to desserts. Includes nutritional data and exchanges for all recipes and designations for vegetarian dishes."--Provided by publisher.

A celebration of food for cooks who love to eat well-- and smart! These delicious dishes have been updated, featuring fresh ingredients, how-to tips, nutritional info, and PointsPlus values for Weight Watchers newest program.