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"The secret to making the most of later life is to keep doing what you love. With practical advice and gentle inspiration, Gattone shows us how gardening can work for people of any age." -Carl Honoré, author of In Praise of Slowness
You can keep gardening for life, you just need to make adjustment as you age. In The Lifelong Gardener, adaptive gardening expert Toni Gattone shares her proven methods for making your favorite hobby easier on your...
2) High-octane brain: 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
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From a Harvard-and Yale-trained neuropsychologist, a science-backed five-step program to boost memory and dramatically decrease the risk of Alzheimer's.
American adults fear Alzheimer's more than any other disease-including cancer-and because many don't realize there is no genetic cause for 99 percent of Alzheimer's cases, they don't take the necessary steps to change lifestyle factors shown to significantly protect against the disease.
In this...
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When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship, and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of human...
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