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Author
Language
English
Description
From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal)
New York Times Book Review Editors' Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended Read
Fascinated by the sport of freediving—in which competitors descend great depths on a single breath—James
...Author
Publisher
Bloomsbury Sigma
Pub. Date
2017.
Language
English
Description
A brilliant young scientist introduces us to the fascinating field that is changing our understanding of how the body works and the way we can approach healing. SYSTEMATIC is the first book to introduce general readers to systems biology, which is improving medical treatments and our understanding of living things. In traditional bottom-up biology, a biologist might spend years studying how a single protein works, but systems biologists study how...
Author
Publisher
DK Publishing
Pub. Date
[2019]
Language
English
Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
Author
Language
English
Appears on list
Description
"Of all the things humans rely on plants for -- sustenance, beauty, fragrance, flavor, fiber -- surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and...
Author
Language
English
Formats
Description
Our jaws are getting smaller, and our teeth are growing in crooked and crowded, This creates not only aesthetic challenges but also difficulties with breathing. Modern orthodontics can straighten our teeth, but don't address the underlying causes of this rapid shift in oral evolution, and the health risks posed by obstructed airways. Kahn and Ehrlich discuss the biological, dietary, and cultural changes that have created this health challenge, and...
Author
Language
English
Description
"In this mind-bending book, an esteemed neuroscientist explains why perfectionism is pointless--and argues that mistakes, missteps, and flaws are the keys to success. Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing "brain farts" are actually secret weapons, proof of your superiority to computers and AI? In Scatterbrain, we learn that boredom awakens the muse, distractions...
Author
Language
English
Formats
Description
"How can we ever be sure that we really know the other? To test the limits of our ability to inhabit lives that are not our own, Charles Foster set out to know the ultimate other: the nonhumans, the beasts. And to do that, he tried to be like them, choosing a badger, an otter, a fox, a deer, and a swift. He lived alongside badgers for weeks, sleeping in a burrow on a Welsh hillside and eating earthworms, learning to sense the landscape through his...
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