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"The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, around two million young adults crash into college fired up for the best four years of their lives, ready to experience campus life, take classes about things they're interested in, and meet people from all over the world. Most students,...
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