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Author
Publisher
Creative Catalyst Productions
Pub. Date
©2006
Language
English
Description
A rare view into the working mind of a world-class artist. George James leads you through his methods for bending and shaping the rules to fit his artistic expression, using concepts like direct experience, visual rhythm, point of view, exchange, emotional color, creative freedom and painterly action.
Publisher
Gaiam Americas
Pub. Date
[2014]
Language
English
Description
"Jillian Michaels beginner shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles and push you to find your true strength and inner power"--Container.
Publisher
Anchor Bay Entertainment
Pub. Date
[2013]
Language
English
Description
Why walking? It is the leading form of exercise-over 115 million people participate in fitness walking. Lends itself to the largely underserved deconditioned or new-to-exercise consumer. Fitness walking has proven to be the most beneficial of all healthy lifestyle choices in reducing disease and improving the quality of life. Radio remixes of hit music to pump up the pace and amp up results.
Publisher
Acacia
Pub. Date
[2013]
Language
English
Description
Lisa Whelchel (The Facts of Life) is an author, mother, actress, motivational speaker, and singer who recently appeared on NBC's hit show Survivor. With the help of her trainer, Lisa leads these two workouts geared towards beginners with a friendly, encouraging vibe.
Publisher
En Pantalla Producciones
Pub. Date
[2008]
Language
Español
Description
"Una de las dolencias más coimunes, que afectan a los adultos maduros, es la artritis. La práctica regular de yoga ha demostrado ser beneficioso para los pacientes de artritis, ya que alivia el dolor y mantiene las extremidades y las articulaciones fuertes y flexibles. Este video presenta el régimen completo de Yoga que hay que seguir para alejar los dolores artrícos. Sólo tienes que seguir las sencillas posturas o Yogasanas, realizadas por...
Publisher
Reality Entertainment
Pub. Date
[2013]
Language
English
Description
For thousands of years human ancestors knew that the body was an intricate and beautiful energy system. And yet, ever since the rise of individualization and industrialization this truth has been forgotten. An invisible force runs through the human form and connects it with a higher state of awareness. By understanding this energy, people can unite with the Oneness.
Pub. Date
2013
Language
English
Description
"Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves."--Back...
Series
Flow volume Level 1
Publisher
Razor Digital Entertainment
Pub. Date
[2004]
Language
English
Description
Earth teaches over fifteen basic yoga postures and build the foundation for a balanced daily yoga practice.
12) Turbo jam
Publisher
Beachbody
Pub. Date
©2007
Language
English
Description
A fusion workout of kickboxing, dance, and martial arts designed to strengthen and tone the entire body.
Publisher
Distributed by Acorn Media
Pub. Date
�2009
Language
English
Description
Slim down, tone up, and learn some cool new moves. A high-energy dance program that will burn fat and calories while really toning your abs, legs, and arms. Add a little attitude to your workout with funky, feisty moves like the hip swings, chest pops, and sexy body rolls. Broken down into simple steps, the routines will give you new confidence.
Publisher
Gaiam
Pub. Date
©2006
Language
English
Description
"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container.
Series
Publisher
Whistlefritz LLC
Pub. Date
c2009
Language
Español
Description
This introduces children to Spanish language-learning through games, skits and songs. It's non-stop fun in the house and on the playground as kids explore the world around them, learning the words for everyday objects along the way.
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