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Author
Language
English
Formats
Description
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process — thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary...
4) Relax Rx
Author
Publisher
Sounds True
Pub. Date
2008
Language
English
Description
A program of self-hypnosis techniques ("trancework sessions") for relieving physical tension and anxiety and creating inner calm.
Author
Language
English
Formats
Description
A comprehensive and lushly photographed guide to growing and using healing plants, including recipes, from the founder of the Chestnut School of Herbal Medicine
This is the ultimate reference for anyone looking to bring the beauty and therapeutic properties of plants into their garden, kitchen, and home apothecary. Both informative and accessible, it covers how to plan your garden (including container gardening for small spaces), essential information...
Author
Language
English
Formats
Description
Stephen A. Lawrence introduces readers to holistic dental care and its role in overall health.
Most people America would like to maintain healthy teeth and gums during their lifetime. While conventional dental care still relies on outdated treatment methods, including the use of toxic elements such as mercury and fluoride, this is not the way dentistry must be practiced, and more and more patients are beginning to realize that there are safer, more...
10) Dream Therapy
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
Learn to communicate with your subconscious mind which speaks to you in symbols through your dreams while providing practical insight into our emotional and mental state by analyzing hidden meanings. See two actual dream therapy sessions and discover some of the most common dream symbols used by qualified dream therapists. Discover how dream therapy can be used to heal both physical and emotional ailments by unlocking our subconscious concerns through...
Author
Publisher
North Atlantic Books
Pub. Date
c2014.
Language
English
Description
"Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2019]
Language
English
Description
"In this long-awaited follow-up to the definitive detox program, New York Times bestselling author Dr. Alejandro Junger delivers a detailed, personalized, and medically proven 7-day program to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--
Author
Language
English
Formats
Description
"Now revised and expanded with up-to-the-minute medical information and exclusive new content in a full-color format: the book that launched an international phenomenon and started a series that has sold over 2 million copies in total. The initial release of Medical Medium first introduced the world to Anthony William, the one and only Medical Medium, who takes information straight from Spirit to discern what lies at the root of people's pain or illness...
Author
Series
Language
English
Formats
Description
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy,...
Author
Publisher
Post Hill Press,LLC
Pub. Date
2018.
Language
English
Description
This book shares science-based research and facts that clearly describe the critical role nutrition can play on fertility, the growth of a fetus, and even genetic synthesis in a newborn baby. Baby Maker offers comprehensive options and a step-by-step plan for improving fertility (for men and women), strengthening the ability of a pregnant mom to carry to term, as well as a plan to support a mother's health during pregnancy. Finally, there is basic...
Author
Language
English
Formats
Description
The power of laughter triumphs over illness in Norman Cousins's bestselling classic memoir that revolutionized medicine. Norman Cousins's iconic firsthand account of victory against terminal disease, Anatomy of an Illness as Perceived by the Patient, inspired a revolution, encouraging patients to take charge of their own treatment. A political journalist and activist, Cousins was also a professor of medical humanities at UCLA, where he studied the...
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