There is no right way or best way to give birth, but if you're pregnant, you're likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it's a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience. Long...

"An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X"--

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us—and our immune systems—better than before. Donna Eden is one of those rare healers."
—Gloria Steinem
Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.
A women’s guide to using energy medicine to promote and maintain optimal physical...

"It's time for women to reject the "hormone myth" and own their emotions in a healthy and realistic way. This provocative book exposes pervasive myths about women's hormones and shows how flawed, obsolete research and sexism have combined to keep women "in their place." The idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture--images of hormone-crazed women are prominent on TV and in movies,...

Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan. La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro...

The ultimate women's guide to sexual health New from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?...

Periods. Every person who menstruates has a different relationship with their "Aunt Flow": some good, and some . . . not-so-good. This 4-color graphic novel guide embraces all the icky, all the sticky, and all the confusing of our monthly cycle, acknowledging that there's no cookie cutter way to manage the physical and emotional mayhem. Filled with consumable, bite-sized tips, tricks, and "inside" medical information, this humorous, character-driven...

It is Mom's birthday, and Charlie and Mouse and their Dad want everything to be perfect--so when the cake gets burnt the boys have to come up with a new plan, pronto.