Catalog Search Results
Discover academic journals and magazines on all aspects of cooking and nutrition. The database includes thousands of searchable recipes, restaurant reviews, and industry information.
Author
Language
English
Description
Do you feel overwhelmed and stressed out?
Millions of people have used affirmations to change their lives for the better. Now it's your turn. This audiobook contains powerful affirmations to help you relax, de-stress, and create calm energy and thoughts.
You deserve to find some peace in your life. Listen to this audiobook today and start feeling better right away.
Joel Thielke's Affirmations for Stress Relief & Anxiety Help is a powerful collection...
Author
Language
English
Description
Struggle no more with sleepless nights! Dive into the realm of restful slumber with our "Sleep Harmony: The Ultimate Hypnosis & Meditation Sleep Aid audiobook. Seamlessly blending hypnosis, meditation, and tranquil rain sounds, this audiobook eases you into a deep sleep and helps you wake up revitalized.
Immerse yourself in guided hypnosis and meditation sequences that gently transition you from conscious thought to a peaceful slumber. The soothing...
Author
Language
English
Description
Start your day off the right way! These affirmations are highly effective and a quick way to energize yourself for your day, create motivation, and empowering confidence. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.
These powerful, positive affirmations for morning meditation are approximately 20-30 minutes, with six different nature sound...
Author
Language
English
Description
Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!
Benefits of your hypnosis program include:
- Balance and cleanse your chakras
- Feel lighter and more energized
- Heal your energy
- Improved mental clarity
- Deep body and mind relaxation
- Improved...
Author
Language
English
Description
Guided meditations and affirmations in this program will help you create a positive mindset for faster weight loss and boosted self-confidence.
Benefits of this program include:
- Natural weight loss
- Increased metabolism
- Higher self-esteem
- Empowering self-beliefs
- Relaxation
- Stress Relief
- Motivation
We recommend listening to this collection at least once a day for 21 days in a row. Or you can change up which program you want to listen...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request