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If pain-free joints are the goal, qigong movements can help
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription...
Author
Language
English
Description
"Anne Tyler gives us a wise, haunting, and deeply moving new novel in which she explores how a middle-aged man, ripped apart by the death of his wife, is gradually restored by her frequent appearances--in their house, on the roadway, in the market. Crippled in his right arm and leg, Aaron has spent his childhood fending off a sister who wants to manage him. So when he meets Dorothy, a plain, outspoken, independent young woman, she is like a breath...
Author
Publisher
Go Hachette Books
Pub. Date
2023.
Language
English
Description
"In 2020, a surge of long-haul COVID-19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post-infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns in the body as the result of inflammation, trauma, and...
Author
Language
English
Formats
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"Delicious desserts, baked goods, and other high-fat treats for people following the incredibly popular ketogenic diet"--
"Delicious desserts, baked goods, and other high-fat treats for people following the incredibly popular ketogenic diet. The ketogenic diet has taken America by storm, and author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat,low-carb way of eating helped her lose (and keep off) 80 pounds. Best...
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