Catalog Search Results
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Publisher
Harper
Language
English
Appears on these lists
Description
A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor.
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier,...
3) Untamed
Author
Language
English
Appears on these lists
Description
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to...
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to...
Publisher
Lonely Planet
Pub. Date
2011
Language
English
Description
All around the world, people find ways to make sense of their lives and environments, little secrets to making life easier and more enjoyable. Like letting go of the little things at the Lantern Festival in Thailand. Or learning to accept transience by making sand mandalas in Tibet. Break out of your own bubble with the Italian tradition of passeggiata, or celebrate the fruit of your labour like the Barbadians at the exhilarating Crop Over festival....
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Formats
Description
A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research...
Author
Language
English
Formats
Description
In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.
Do you feel happy?
How long has it been since you felt a level of contagious, infectious, unflappable, unstoppable happiness? Maybe your answer is, "All the time." If so, God bless you! (And consider suggesting this book to someone who needs it.) For many of...
10) I'm no philosopher, but i got thoughts: mini-meditations for saints, sinners, and the rest of us
Author
Language
English
Description
Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?)
From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, and closure. You'll be inspired to develop your own life philosophies, as you journey through some of Kristin's...
Author
Pub. Date
[2016]
Language
English
Formats
Description
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what...
Author
Language
English
Formats
Description
"Is there a secret to happiness?" asks comedian Paula Poundstone. "I don't know how or why anyone would keep it a secret. It seems rather cruel, really...Where could it be? Is it deceptively simple? Does it melt at a certain temperature? Can you buy it? Must you suffer for it before or after?" In her wildly and wisely observed book, the comedy legend takes on that most inalienable of rights-the pursuit of happiness.
Offering herself up as a human...
15) Glad, glad Bear
Author
Series
Publisher
Beach Lane Books
Pub. Date
[2020]
Language
English
Appears on these lists
Description
Bear is very glad about going to ballet class today, gets somewhat anxious before the music starts, then joyously begins to dance.
Author
Language
English
Description
"Looking at the headlines--the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval--it can be hard to feel optimistic. And yet hope has never been more desperately needed. In this urgent book, Jane Goodall, the world's most famous living naturalist, and Douglas Abrams, the internationally bestselling co-author of The Book of Joy, explore through intimate and thought-provoking dialogue one of the most sought after...
Author
Language
English
Formats
Description
Channel your black girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. It's time to get that upgrade. Karen Arrington-founder of the Miss Black USA Pageant, creator of the Next Level Women's Summit, and mentor to thousands of confident, successful young black women-is your guide to getting your next level life.
Leave...
Author
Pub. Date
[2022]
Language
English
Description
Transforming herself with a growth mindset, Lisa Bilyeu learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. In this book, Lisa shares insights and practical tools for honest self-assessment, mastering emotions, and staying motivated.
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